In this episode of The Light Path Podcast, Kirsten chats with James Carson on all things morning, routines and habits. James shares with us the simple things we can be doing in the morning to really help support us throughout the rest of our day. 

James is a wellness coach, keynote speaker and actor who uses his social media platform to educate, inspire and entertain us with all things self-care. James is passionate about empowering the world to better physical, mental, emotional and spiritual health so we can all live strong, powerful lives. 

You can find James on Instagram @james____carson

or connect with him and his offerings on his website jamescarson.com.au

Kirsten would love to hear your feedback and suggestions for morning habits and routines that you have adopted, so head to the Facebook Community (link below) to share your thoughts!

Jump over to the Facebook Community Group to join the conversation: https://www.facebook.com/groups/490527922544331

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