Finding out who you are includes what your boundaries are. When you have none you take everything anyone wants to give you and then you may turn into something you don't want to be.

Resilience shapes your approach to challenges and your beliefs in your ability to achieve change. When you understand your resilience you can strengthen your knowledge of yourself and be more ready to bounce back from setbacks.

In order to master our personal and professional lives we must figure out who we are. Understanding our self-discipline and how it drives our decisions is very crucial to self-improvement. Once we find what we need discipline in our lives we can apply it and learn.

Everyone wants to LOOK like they have confidence but when you master the art of looking confident you danger yourself to not being prepared when tested on that confidence. Let's see what is needed in this bonus episode.

If you don't take an inventory of your motivations which include your needs, goals, passions, social influences, and our experiences you will serve someone else'.s

We happen to live two lives. One at home and one at work and our Beliefs are not just useful in your personal life. Knowing your beliefs in the workplace can greatly impact the way you work, manage, and work with others.

I'm gonna ask you a question and this is going to likely get you heated, mad or upset but it's only because you don't know. The only question is why?

Religion and politics aren't the only beliefs guiding or limiting you from growth. Check out my new episode where we discover some other beliefs based on our personal experiences that may be preventing you from being a better version of yourself.

Our values are so vital to our individuality. If we do not create the life we want and build our values around that life we will eventually inherit values from those around us.

Here is a sneak peak of my newest episode of Finding You. We unpack values and why they are important to discovering you.