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Email: [email protected]
Website: ejElias.com
Happiness doesn’t just feel good; happiness is good for you.
A Mayo Clinic study found that happy people live longer. Researchers found that happy people are more likely to be married and stay married. Happier people are more satisfied with their jobs. A study of 272 workers over 18 months showed that happier people got better job evaluations and higher pay.
Listen for the Happiness Practice Skills in the podcast
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In this episode, you will experience a light hypnosis session. As a certified hypnotherapist, I am skilled and trained professionally to induce hypnosis in order to access the subconscious mind in an effort to increase motivation, identify, modify and change behavior.
Let’s look at the history of hypnosis. It goes all the way back to the Hindus of ancient India who often took their sick to sleep temples to be cured by hypnotic suggestion. In the 18th century in the Western world, the work of Franz Mesmer was first to develop a consistent method for hypnosis. Mesmer liked to perform dressing up in a cloak and playing ethereal music, hence mesmerized. Inevitably, these magical trappings led to Mesmer’s downfall. Nevertheless, the fact remained that hypnosis worked.
In the 19th Century surgeons and physicians pioneered its use in the medical field. By the end of the century hypnosis was accepted as a valid clinical technique, studied and applied in universities and hospitals of the day. When hypnosis moved from Europe to America, Hypnosis became a popular phenomenon available to the layman, outside of the laboratory or clinic. Hypnosis has become increasingly practical, and regarded as a useful tool for easing psychological distress and bringing about profound change in a variety of situations.
Hypnosis works by sending suggestions directly to subconscious, bypassing the critical filters of the Conscious Mind. The hypnotherapist and the client work together to create a pleasant state of hyper-suggestibility. Positive suggestions are given with an almost surgical precision, going directly to the subconscious that contains the old programs and life scripts that have been in the way of happiness, success and contentment with life.
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If you don’t master your mind, you will be a slave to your mind. Is it easy? Absolutely not. It’s a journey. To master anything, we need to have knowledge of the thing we’re mastering. Not just basic knowledge, although that’s a good place to start. We must know the thing well and have a clear understanding.
If you want to master your mind, it’s going to take lots of reading, studying, listening to my episodes several times, lots of time, dedication, and a commitment to stay on the path. I promise that it will be worth all your effort. If you do this, it will change the trajectory of your life. You will be unrecognizable to yourself.
I consider myself a mental master. I’ve put in the work and the time. Like anything you want to master, you need to know why it’s important. What is your WHY?
My “why” is to make a difference in your life, in your relationships, your job, career, physical and emotional, wellbeing. I’m committed to healing humanity. This is “why” I do what I do. I know it won’t happen in my lifetime but it’s a game worth playing.
I once read a passage, I believe it’s from Buckminster Fuller. “Find a game worth playing and play it wholehearted as if your life depends on it because it does.” I live by this. I work like this. It’s what keeps me going when I’m tired and feeling hopeless.
Mastering your mind will put you in control of your life. If you don’t master your mind, you will live in a soup of chaos. You will be at the effect of your environment, your circumstances, your bad choices, and chance. This is the victim mentality, no mental control.
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This episode will give you some inspiring and very useful information on maintaining good health through a program I developed, Trilateral Mind Brain Body Connection. It puts you on a journey on how to Master Your Mind so that YOU are in control? So that You get to create your world and become a better, wiser, and more authentic version of yourself?
For the last two decades, I’ve worked on mind mastery. As a mental master, I get to share my work with you. Through my teachings, you get the tools, insights, and the inspiration to work on your own mastery. Mastery takes work, dedication, tenacity, and a big commitment to stay in the game. Quitting is not an option.
I’m sharing my personal breakthrough theory, the Trilateral Mind Connection Theory. When you master this distinction, it will alter your life to bring you more peace, happiness, good health, and longevity.
My theory is all about how the mind, the brain and the body are connected and how they work unilaterally. There is increasing research and evidence-based practices that support the notion of a relationship between the Mind and the Body, however there is little to no study that I have found in my research on the mind, brain and body connection. Mostly, mainstream science and healthcare practices tend to treat the mind and body as separate entities. And some treat the mind and brain as one and the same.
My book is available through Amazon, Trilateral Mind Connection, a little book with a Big message. The link is at the top of this description.
My website https://www.masterfesto.com/
My email [email protected]
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Announcement: my book, Masterfesto Trilateral Mind Connection will be available very soon. It’s the count down. Second Announcement: I’m doing Zoom Hypnosis. Drop me an email if you’re interested.
Dr. Lori's website https://www.stillwholewellness.com
Facebook https://www.facebook.com/stillwholewellness/
We have a special guest on the show today, Dr. Lori Pitts the founder of Still Whole Wellness. Dr. Lori developed a method, “The Get Clear Method” where she offers Life Coaching, Oracle Readings, Guided Meditation, and Reiki healing. She supports clients in restoring themselves to wellness after being sexually violated. Dr. Lori Dr. Lori has an M.S. degree in Professional Clinical Counseling, Life Coaching Certification, a Doctorate in Metaphysics. She is a proud member of the LGBTQ+ community.
upcoming events: Woman's Wellness Circle, first Sunday of tne month, $10 one hour. July 23rd, A Conversation With a Woman, free event
My website http://masterfesto.com
Facebook https://www.facebook.com/masterfesto
Email [email protected]
Zelle 626-318-3562
Masterfesto Meditation
We are now at the end of June. The month of celebrating dads. We had three very special dads on our show this month, Peter Nishita, a single dad raising his teenage daughter, Ron Delgado, with three young adults, two boys and a daughter, and Joe Luu raising two little boys.
These dads are ordinary men being extraordinary dads. The one thing they have in common is they bonded with their kids very early. The most important years in a child’s life is between birth and eight years old. I learned so much from my guests. You’re never going to get it perfect. but if you lead with love, your kids have a very good chance to turn out. Joe Luu said, you’ve got to be a role model for your kids. Peter said, it’s important to apologize when you make a mistake – and you will make a mistake. Ron said, hug your kids every day and tell them you love them.
Dads, you must bond with your kids. And start early. Get involved with every aspect of child-care, including diaper changing, and later helping with their homework. It’s not unusual to be a stay-at-home father. Sometimes, single moms or single dads have to be both parents. That is Not an easy job. I know this personally. If this is your scenario, you can do it. You must do it. You’ve got to be a better and bigger person than you think. You’ve got to believe in yourself and trust that you are the perfect person in a perfect situation. Seek help, but you’ve got to remain the main caretaker.
My website http://masterfesto.com
Check out my Masterfesto books, The Joy of Mastery, Insperational Journal, affirmations, Biblical Quotes https://amzn.to/3dxWMj8
My email [email protected]
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Black and Yellow Comics with Joe Luu and Mel Austin Facebook Live
We have a special guest on the show today coming to you straight from Vietnam, Joe Luu. He is an entertainer, entrepreneur, and an explorer, And a comedian. “I only talk about health, wealth, and comedy.”
Joe Luu is a veteran. He served in the US Army in 1994. Joe Luu gives back to veterans for their services by performing comedy for them.
He has a comedy show with his business partner, my dear friend, Mel Austin, who is also a veteran. Their show is called Black and Yellow Comics. You guessed it. Joe is Asian and Mel is African American, Black and Yellow. Their message is: changing stereotypes one joke at a time.
Support the showMy website http://masterfesto.com
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my email [email protected]
Ron Delgado's website http://truewebdeals.com
Ron Delgado's email: [email protected]
phone: 909-518-2118
June is the month for celebrating Fathers. We have a special guest on the show today, Ronald Steven Delgado, a Successful Businessman and World Class Father. And he’s extra special because he’s my son!
Here’s some background on Ron. Before he started his own business, he held Corporate IT jobs at Honda motor company and Union Bank for 17 years. Left corporate IT job in 2007 to run full-time home business. “Best decision I’ve made in my career path. I wanted to spend more quality time with my family. I wanted to be there for those special moments.”
Ron’s online business sales with Amazon and other venues has been Very profitable, and he loves what he does. “If you love what you do, you’ll never work a day in your life”. I highly recommend for anyone to find their passion, live it, and eventually get paid well for it.
Support the showhttp://masterfesto.com
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email: [email protected]
June is the month for celebrating Fathers. We have a special guest on the show today, my dear friend, Peter Nishita. Peter is an Electrical Engineer at Northrup Grumman. He’s been with this company for the majority of his career. He graduated from UCLA (BSEE) and went on to get his Masters in EE. I’m calling him a mathematical genius.
Peter is a single father raising 16-year-old daughter, Samara. He shares the challenges, the lessons, and the beauty of it.
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My email: [email protected]
We have come to the end of May, the last day of the month. It’s been about celebrating motherhood. Closing May, we have a very special guest on the show. She is extra special to me, my sister Gloria Grinie. Her story is like no other. Whatever we go through as mothers or grandmothers, this grandmother has had more than her share.
When Gloria retired, she got custody of her autistic grandson. She will share her story on what it has been like raising her autistic grandson.
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The episodes on Mastering Your Mind will be every Tuesday and under 30 minutes. I will have guests at times. At each episode, I will share all the tools and secrets I have learned in the many years…