Mastering The Ascent
Download on the App Store

Mastering The Ascent episodes

  • Trusting Your Instincts

    In this episode Norm and I discuss trusting your instincts. We dive into distinguishing between a fear guided intuition versus self trust. Also, where do instincts come from? Is it nature or nurture? Do you have an instinct for your deeper calling?

    Thanks again for the love and support,

    Arnold Gates Instagram 

    19 min
  • Begin With The End In Mind

    In this episode Norm and I discuss Habit 2: Begin With The End In Mind from Stephen Covey's book, "The 7 Habits Of Highly Effective People". 

    Thanks again for the love and support,

    Arnold Gates Instagram LinkedIn

    21 min
  • Finding Forgiveness

    In this episode Norm and I discuss forgiveness. Do not let the poison of resentment and guilt tie up useful energy and corrode your mindset with negative energy. Be bold and seek forgiveness. Be awesome and give forgiveness swiftly. Good luck, I know how difficult it can be.

    Thanks again for the love and support,

    Arnold Gates Instagram LinkedIn




    21 min
  • Knowing The Path
    In this episode I strive to inspire you to choose the path less traveled. You need to now who you want to be. What is your purpose? What is the mission? Do not be influenced by conformity or the pursuit of comfort. The path less traveled may be fraught...
    5 min
  • Be Impeccable With Your Word

    In this episode Norm and I discuss the 1st Agreement from the book "The Four Agreements - A Toltec Wisdom Book" by Don Miguel Ruiz, "Be Impeccable with your word". Your words have power. They can create or destroy. Guard your mind and put out truth and love.

    What do you think Norm should have done after getting stung? Was he wrong? 

    Arnold Gates Instagram LinkedIn

    25 min
  • Don't Be A Dabbler

    In this episode Norm and I discuss being a dabbler. Definition of dabbler. : one that dabbles: such as. a : one not deeply engaged in or concerned with something. 

    Arnold Gates Instagram LinkedIn




    14 min
  • Dueling With Stress

    Mastery Tribe,
    In this episode Norm and I discuss managing stress. Join us as we discuss stress from jobs, social media, and failure. Overcome stress with a good routine (sleep + exercise), understand what you can control and what is outside of your control, and find time to breathe.

    Arnold Gates Instagram LinkedIn

    35 min
  • James Carnes Tells Us About Being An Entrepreneur & The Start-Up Game

    In this episode Norm and I are joined with James Carnes, the co-founder of Iconic Air, a start-up on a mission to provide companies and governments the ability to visualize emissions and air quality data across their assets worldwide. Join us as James takes us through how Iconic Air came to be, turning down a high paying job, and raising capital.

    Take it from James, "Build something...make something that people want and are interested in"

    Check out Iconic Air
    Connect with James Carnes LinkedIn

    Say what's up to Arnold Gates Instagram LinkedIn

    28 min
  • What Is The First Development Practice?

    In this episode Norm and I address the question, "what is the first development practice I should implement?". We discuss habits, finding consistency, having a fitness routine and getting your nutrition right. I believe we settled on nutrition.

    Say what's up to Arnold Gates Instagram LinkedIn

    20 min
  • Jeff Bliss Speaks To The Power Of Imagination And The Subconscious Mind.

    Join Norm and I as we meet with Jeff Bliss, a Mindset Expert, Consultant, Coach, Hypnotist, Trainer, and Entertainer. Jeff speaks to the power of imagination, overcoming past traumas, breaking addictions, and changing your mindset.

    Find Jeff Bliss @ https://www.mindsetbliss.com/ and check out his upcoming book: Yoda's, Rhinos, and Heroes

    Connect with Arnold
    Instagram
    LinkedIn

    55 min

About Mastering The Ascent

From the publisher's feed

This podcast is dedicated to helping people master themselves. We share what we've learned in our lives, philosophies that have helped us, books that have moved us, and hacks to optimize your mind.…