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Mastering the Mental Game
In today’s episode, AJ takes a deep dive into the mental side of softball, exploring how to push through tough moments and develop a resilient, winning mindset. She shares her favorite mental tools for staying focused and grounded, and emphasizes the power of intentionality and setting clear, actionable goals.
Looking for more diamonds?
Watch the show on YouTube and follow on Instagram.
For more on the latest with AJ, catch her on Instagram and X. Share the diamonds you received from this episode by leaving a rating and a review!
Dropping Diamonds with AJ Andrews is in partnership with the Athletes Unlimited Softball League (AUSL).
See omnystudio.com/listener for privacy information.
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By iHeartPodcasts
5
22 ratings
In today’s episode, AJ takes a deep dive into the mental side of softball, exploring how to push through tough moments and develop a resilient, winning mindset. She shares her favorite mental tools for staying focused and grounded, and emphasizes the power of intentionality and setting clear, actionable goals.
Looking for more diamonds?
Watch the show on YouTube and follow on Instagram.
For more on the latest with AJ, catch her on Instagram and X. Share the diamonds you received from this episode by leaving a rating and a review!
Dropping Diamonds with AJ Andrews is in partnership with the Athletes Unlimited Softball League (AUSL).
See omnystudio.com/listener for privacy information.
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