On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby break down A’ja Wilson’s historic fourth MVP win and what it means for the league, as well as digging into who would've gotten their votes for All-Defensive Teams. The duo also spotlight other award winners, including Veronica Burton and Natalie Nakase, before diving into the shocking coaching shakeups across the WNBA. From the Liberty’s decision to part ways with Sandy Brondello to the bigger question of why there are no Black women currently serving as head coaches, Sheryl and Terrika don’t hold back.

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On this episode of Levels to This, Messy Monday for the WNBA falls on a Tuesday. Natalie Esquire joins Terrika Foster-Brasby and Sheryl Swoopes to unpack it all. Napheesa Collier slams Commissioner Cathy Englebert, saying that the WNBA has the “worst leadership in the world" and revealed the Commissioner has said some very strange things. The players, at least, are Team Phee! Plus the Wings sneak in the announcement that they parted ways with Chris Koclanes while it was all going down. And, yes, some great basketball was played as well. Get your popcorn!

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On this episode of Levels to This, Terrika Foster-Brasby and Sheryl Swoopes sit down with comedian and actor Kevin Fredericks—aka KevOnStage. They dive into his comedy journey, from the cracking up his grandma after church to building a multi-platform comedy empire. He's on the Bald Brothers Tour NOW with Tony Baker... and he's also got two shows on the air  (Churchy and The Hospital). There's a lot going on! Even with all that going on, Kev keeps his eye on the W—and he's got Finals predictions!

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Marriage and Family therapist Charna F Wilson joins this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby to discuss BOUNDARIES. How to set them, how to handle guilt for taking time for yourself, and everything else you need to carve out some peace.

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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby jump from coffee chaos to courtside controversy, unpacking a very messy US Open moment—Jelena Ostapenko's sore loser “classless/uneducated” dig at Taylor Townsend, and how the fraccas benefitted Taylor, who is in fact VERY classy. Then they zoom out on the playoff picture and the road to the WNBA Finals—offering big-picture takeaways on momentum and matchups. Don't miss closing with a Viola Davis quote worth screenshotting.

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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby go deep on one of the most heated debates of the WNBA season: the MVP race. What does it really MEAN to be the MVP these days? Sheryl brings the perspective of a three-time MVP, breaking down what the award really means, while Terrika pulls back the curtain on the voting process and what criteria should matter most. One thing’s clear: this MVP race is shaping up to be one of the toughest—and most exciting—in league history.

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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby talk ball with the up and coming stars of the Washington Mystics, Sonia Citron and Kiki Iriafen. They deep dive into what the transition was like going from college basketball to the W, the camaraderie and dynamic of the team, and the feelings they experienced getting selected to play in the AT&T WNBA All-Star Game. These girls are making history as Sonia and Kiki are the first rookie teammates to be selected as All-Stars since 1999! Tune into this week's episode and find out who's the funniest player on the Mystics and what Sonia and Kiki can't travel without.

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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by Clare Hamill, the Interim President of one of the newest WNBA expansion teams, the Portland Fire. Along the way, they discuss Hamill’s 40 years of experience working to elevate women as an executive at Nike, the excitement around the Fire's return to the W, and much more!

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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby dive into the recent WNBA trades and the immediate and future impacts on the various teams, from Dijonia Carrington’s trade to the Lynx and Aaliyah Edwards’ trade to the Sun, to Brittney Sykes heading to the Storm. They also discuss team challenges, coaching strategy and playoff prospects, highlighting the Dallas Wings and the LA Sparks.

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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by Managing Director of Secretariat and Leader of Global Sports Tamika Tremaglio. In their conversation with the former NBPA executive director, they get into what equitable compensation looks like for WNBA players, negotiating the CBA, and the growth of the W.

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