On this episode of Throttle Therapy, Katherine Legge checks in after the NASCAR Cup Series race in Las Vegas. She discusses her challenges with car handling, her team’s racing strategy, and the big impact of small adjustments to the car tire pressure. She also shares what’s coming up next for her, including her hopes to race at Talladega this weekend.

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On this episode of Throttle Therapy, Katherine Legge is joined by Ben Kennedy, the Executive Vice President and Chief of Venue & Racing Innovations Officer at NASCAR. They discuss Ben's extensive background, being the great-grandson of NASCAR's founder, and his journey through various roles in the racing industry—from being a race car driver to a team owner and now an executive. They also discuss his involvement in innovative developments like in NASCAR’s schedule and the integration of new audiences and venues.

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On this episode of Throttle Therapy, we stalked Katherine’s comments to answer all your burning questions. She shares the grossest aspects of being a race car driver, the details of her workout routine, and what she wants to be when she grows up.

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On this episode of Throttle Therapy, Katherine delves into the day-to-day business aspects of being a race car driver, from sponsorship relationships to merchandise. She checks in following her trip to Nashville and looks ahead to her next race in Vegas.

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On this episode of Throttle Therapy, it’s that time of the month and Christina Nielsen is back to answer all your burning questions. Katherine and Christina tackle the perception of female race car drivers, the traits that make drivers great, and which one of them is better at car setup. 

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On this episode of Throttle Therapy, Katherine is joined by Janet Guthrie, the first woman to qualify and race in the Indianapolis 500 and Daytona 500 to talk about building her own engines, finding sponsorship, changing people’s minds, and being accepted. Janet shares how she transitioned from being an aerospace engineer to a race car driver, how her family felt about her racing, and the adrenaline and adventurous spirit that drives her.

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On this episode of Throttle Therapy, Katherine Legge is joined by Graham Smith, General Manager of Ten Tenths Motor Club, to discuss how he’s continuing his family’s legacy with Speedway Motorsports and the Charlotte Motor Speedway. He shares how they designed and opened the Ten Tenths Motor Club’s track, how he fell back in love with racing, and the details of his favorite and least favorite cars he’s owned.

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On this episode of Throttle Therapy, Katherine Legge is joined by Jordan Anderson, driver and team owner of Jordan Anderson Racing. Anderson shares how he went from racing to building his own NASCAR team in the Xfinity Series. They discuss the challenges of team ownership, the culture he's built, and his passion for helping drivers succeed.

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On this episode of Throttle Therapy, the season is winding down and Katherine is joined by Brandon Thomas, VP of Vehicle Design at NASCAR to discuss his journey from designing suspension and steering systems for tractor trailers to crafting Next Gen cars. Brandon shares insights from his career in both IndyCar and NASCAR, highlighting the differences in designing vehicles for both series. They also delve into the ‘Garage 56’ NASCAR project at Le Mans, and how a race "run by a pack of Americans" was received by French sports car fans. 

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On this episode of Throttle Therapy, Katherine checks in after the NASCAR Cup Series race at Watkins Glen. Then, it’s that time of the month and Christina Nielsen is back to share what school doesn’t teach you about other careers in racing, outside of driving. They give their advice to anyone interested in working on the track, no matter what role you want to pursue.

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