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Ever wondered why triglycerides don't get the same spotlight as cholesterol in health discussions? On the MedEvidence Monday Minute Radio Show, Dr. Michael Koren breaks down the science behind triglycerides while offering practical, actionable advice on managing triglyceride levels through lifestyle changes. Unlike cholesterol, triglycerides are more responsive to diet and exercise, making them a key target for intervention. Discover how reducing carbohydrate intake, limiting alcohol, and maintaining a balanced diet can make a significant impact. Plus, find out about the exciting opportunities in clinical research for those predisposed to high triglycerides. Tune in for an engaging and informative discussion that could make a meaningful difference to your heart health.

Recording Date: July 8, 2024

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Have a question for Dr. Koren? Email him at [email protected]

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