Matcha Hour | Breathwork & Tools for Your Highest Self

Hi beautiful friends!
I hope that you are doing well. On today's episode, I share a big block to manifesting and stepping into the person you most want to be: your identity.

What do you believe to be true about yourself?
Is your identity in line with the life you dream of creating?


Submit a question or topic to a future question and answer episode! Email [email protected] or message me on instagram @alliapage

RADICAL HEALERS is opening again in July!
Email [email protected] to learn more.

Free resources during this time:
Check out MY FREE BREATHWORK RESOURCE LIBRARY!
https://www.allisonapage.com/breathwork-signup

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli

Hi beautiful friends!
I hope that you are doing well. On today's episode, I answer your burning questions! See below for the minutes that each question starts:

.45 intro
2.55 healing from a breakup
11:40 How to forgive after being hurt badly
15:55 Overcoming an "all or nothing" way of thinking
18:15 How to stop comparing yourself to others

Submit a question or topic to a future question and answer episode! Email [email protected] or message me on instagram @alliapage

RADICAL HEALERS is opening again in July!
Email [email protected] to learn more.

Free resources during this time:
Check out MY FREE BREATHWORK RESOURCE LIBRARY!
www.allisonapage.com
Offering donation-based offerings and sliding scale payments. Email - [email protected] to learn more.

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli

Hi beautiful friends!
I hope that you are doing well. On today's episode, I share why it's so important to prioritize yourself. The slow pace of the world in the present is a beautiful opportunity to show up for yourself even more than you normally would.

Submit a question or topic to my FIRST question and answer episode! Email [email protected] or message me on instagram @alliapage

Free resources during this time:
Check out MY FREE BREATHWORK RESOURCE LIBRARY!
www.allisonapage.com
Offering donation-based offerings and sliding scale payments. Email - [email protected] to learn more.

Get 25% off of my new favorite online organic grocery provider, Thrive!
http://thrv.me/jitYNU

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli

Hi beautiful friends!
I hope that you are doing well. On today's episode, I share an important coping mechanism for self-care: give yourself permission to do less, be less, and achieve less. If you need support during this time, please check out my free resources below.

Free resources during this time:
Check out MY FREE BREATHWORK RESOURCE LIBRARY!
www.allisonapage.com
Offering donation-based offerings and sliding scale payments. Email - [email protected] to learn more.

Get 25% off of my new favorite online organic grocery provider, Thrive!
http://thrv.me/jitYNU

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli

Hi beautiful friends!
In today's episode, I share how to heal depression if it has shown up in your life.

Join Radical Healers! Learn more here: https://www.allisonapage.com/about-radical-healers
email- [email protected] for more info!

MY FREE BREATHWORK RESOURCE LIBRARY!
www.allisonapage.com

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli

Hi beautiful friends!
In today's episode, I share what to do when you feel stuck! I share two steps to help you step away from where you're stuck and step into your power.

Join Radical Healers! Learn more here: https://www.allisonapage.com/about-radical-healers
email- [email protected] for more info!

MY FREE BREATHWORK RESOURCE LIBRARY!
www.allisonapage.com

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli

Hi beautiful friends!
In today's episode, I share a free training I did recently. I share steps to manifesting and creating the life that you want.

Join Radical Healers! Learn more here: https://www.allisonapage.com/about-radical-healers
email- [email protected] for more info!

MY FREE BREATHWORK RESOURCE LIBRARY!
www.allisonapage.com

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli

Hi beautiful friends,
Today on the podcast, I share a free training I recently led: How to Identify & Heal Limiting Beliefs. The beliefs we carry about ourselves influence EVERYTHING, from out thoughts to our feelings, and most importantly, our behavior! If we don't shed our outdated beliefs, we run the risk of repeating the same patterns our whole life.

If you'd like to receive all the audios from my free training, email [email protected]

MY FREE BREATHWORK RESOURCE LIBRARY!
Enter your email at www.allisonapage.com

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli

Hi friends,
The energy of the world is CRAZY right now. I hope you are taking care of your energy, boundaries, and self-care. On this episode, I talk coronavirus, self-care, and share how to PIVOT to a better perspective.

MY FREE BREATHWORK RESOURCE LIBRARY!
Enter your email at www.allisonapage.com

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Hi friends,
The energy of the world is CRAZY right now. I hope you are taking care of your energy, boundaries, and self-care. On this episode, I share the first training of my training series, Become Your Own Healer. To join the rest of the training, click the link below. I hope this serves you! May you and your loved ones stay safe and well.

NEW FREE TRAINING: Become Your Own Healer -
Create Space for the Life You Were Meant to Live!
Join HERE

MY FREE BREATHWORK RESOURCE LIBRARY!
Enter your email at www.allisonapage.com

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage