Matcha Hour | Breathwork & Tools for Your Highest Self

Hi beautiful friends!
On today's episode, I share how to overcome resistance to living your dreams and embodying your highest self.

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

UPCOMING GROUPS/ BREATHWORK
https://www.allisonapage.com/events

1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

Hi beautiful friends!
On today's episode, I share the importance of being okay with not being okay. <3

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

UPCOMING GROUPS/ Breathwork circles
https://www.allisonapage.com/events

1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

On today's episode, I chat with Dr. Nima Rahmany about the link between inner child work and toxic relationships, and how to create healthier relationships today.

About Dr. Nima:
Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator, specializing in helping individuals and professionals get to the ROOT CAUSE of their physical and emotional challenges, from stressed, depressed, and anxious to living Powerfully Aligned and on Purpose. After building a successful Chiropractic practice in Maple Ridge, BC, Dr. Nima sold his clinic in June 2016 to pursue his passion of teaching and coaching professionals who are stressed, depressed, and anxious to transform and have their best year ever— in both a private and corporate setting.

Dr. Nima has integrated all the mind-body tools in his quest for healing stress-related disorders into one, simple to follow method called “The Overview Method”, which is “ the adjustment above atlas” that he teaches one-on-one and in groups all over the world in his engaging and “edutaining” lectures filled with inspired authenticity and “edutainment”.

Get in touch with Dr. Nima:
website | youtube | facebook | instagram |
Email - [email protected]
*use code triggerproof on Dr. Nima's website for a free training

Get in touch with Alli:
EMAIL - [email protected]
IG - @alliapage
website - www.allisonapage.com
Upcoming groups/workshops:
https://www.allisonapage.com/events

Much love
xo Alli

Hi beautiful friends!
On today's episode, I share how to heal your inner child. Healing the inner child is a life-changing practice that invites radical self-love, acceptance, and understanding. I hope you enjoy this episode!

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

UPCOMING GROUPS/ WORKSHOPS
https://www.allisonapage.com/events

1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

Hi beautiful friends!
On today's episode, I share how to connect with your fire energy so you can live with more purpose, passion, and direction.
I hope you enjoy this episode!

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

UPCOMING GROUPS/ WORKSHOPS
https://www.allisonapage.com/events

1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

Today on the podcast I chat with my friend Jeannie Kulwin, who is a certified breathwork facilitator and holistic health coach.

We discuss:

• Jeannie's story leaving the teaching field and pursuing her entrepeneurial dreams
• Jeannie's struggles with chronic illness & pain
• Limiting beliefs & how to find the courage to pursue your passion
• The transformational power of breathwork
• How to start a breathwork practice
• Emotional healing

About Jeannie
Jeannie is a Veteran Credentialed Teacher, Breathwork and Meditation Facilitator, Sound Healer, RYT 200 Yoga Instructor and Functional Nutritional Guide. She's a Health Coach who has been on a wellness journey for over 15 years. She's spent over a decade immersed in the personal growth and wellness community. In 2018, she completed a one year mastermind functional life coaching program with industry leader, Mastin Kipp. Currently she helps individuals facing health challenges reduce stress, so they can increase their energy, boost overall happiness and feel empowered.

Get in touch with Jeannie
website: https://www.jeanniekulwin.com/
Instagram & facebook: jeanniekulwuncoaching

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

FREE GOODS
Free breathwork resources:
https://www.allisonapage.com/breathwork-signup
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

UPCOMING GROUPS/ WORKSHOPS
https://www.allisonapage.com/events

1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

Welcome to the second Ask Alli Anything episode! On this episode, I answer YOUR burning q's!! We chat overthinking, inner child work, breathwork, self-love, and manifestation.

See below for the time breakdown.
1: HOW TO STOP THINKING ABOUT WORK/OVERTHINKING - 2:20
2: INNER CHILD HEALING - 4:52
3: BREATHWORK - 10:27
4: SELF-LOVE AND WORTH - 12:11
5: HOW TO GET MOTIVATED - 16:14
6: MANIFESTING LOVE - 19:28
7: HOW TO PRIORITIZE YOUR TIME - 22:00

STAY IN TOUCH with Alli :-)
EMAIL - [email protected]
IG - @alliapage and @matcha_hour

FREE GOODS
Free breathwork resources:
https://www.allisonapage.com/breathwork-signup
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

JOIN WEEKLY BREATHWORK (DONATION BASED)
https://www.allisonapage.com/events

BOOK 1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

If you've ever been called "crazy" or "too emotional" or that there is "something wrong with you," this episode is for you! Today on the podcast, I chat with my friend Kerri Hummingbird about the empath SUPERPOWER!
 
We discuss:

• Practices that help Kerri connect to her highest self
• The empath superpower
• How to expand your empathic abilities
• How to set boundaries
• Incorporating earth-based spirituality, especially in a time of COVID

About Kerri:
Kerri Hummingbird, Soul Guide, inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom with her Reinvent Yourself programs for individual and group mentoring. She is the international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. She has served as a social activist, leader, and philanthropist for over three decades. She is the Founder of the Skills Not Pills Movement and Host of Soul Nectar Show.
Get in touch with Kerri:
website  www.kerrihummingbird.com | twitter: KerriHummingbrd | facebook: Kerri.Hummingbird | linkedin: Kerri Hummingbird | instagram: Kerri.Hummingbird
Award-winning memoir, Awakening To Me From We To Me: Emerging Self After Divorce
New book: The Second Wave

STAY IN TOUCH with Alli :-)
EMAIL - [email protected]
IG - @alliapage

FREE GOODS
Free breathwork resources:
https://www.allisonapage.com/breathwork-signup
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

UPCOMING GROUPS/ WORKSHOPS
https://www.allisonapage.com/events

1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

Have you ever said, "I can't afford this" while you reel in jealousy and depression at not being able to afford it? If so, this episode is for you.

In this episode, we discuss how to reframe your money mindset so you can create more financial ease and flow in your life. If you'd like to hear more episodes about money mindset & manifesting, let me know!

STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

FREE GOODS
Free breathwork resources:
https://www.allisonapage.com/breathwork-signup
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

UPCOMING GROUPS/ WORKSHOPS
https://www.allisonapage.com/events

1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

Hi beautiful friends!
I hope that you are doing well. On today's episode, I share a little bit about my story with breaathwork and offer resources to begin or continue your own practice. If you have followup questions on breathwork, please let me know, and I will do another episode.
Email [email protected] or message me on instagram @alliapage.

I will be doing my next breathwork and sound circle July 18th. Get in touch if you'd like to participate!
Investment: pay what you can $5-$25
Scholarships available if you have lost your job.
Register here for the circle or upcoming workshops: https://www.allisonapage.com/events

RADICAL HEALERS is opening again in July! Radical Healers is my signature program that teaches you how to heal, manifest, and embody your dreams in 8 weeks.
Email [email protected] to learn more.

Free resources during this time:
Check out MY FREE BREATHWORK RESOURCE LIBRARY!
https://www.allisonapage.com/breathwork-signup

BREATHWORK RESOURCES
Facilitators & group sessions:
Michelle D'Avella - pushingbeauty.com
Erin Telford - https://erintelford.com/
Sara Silverstein - www.sarasil.com
Kathleen Kulikowski (DC)
Michael Stone - breathworkonline.com

Free breathwork
My resource library: https://www.allisonapage.com/breathwork-signup
Guided youtube: https://www.youtube.com/watch?v=F-2d2vYsHSI


STAY IN TOUCH :-)
EMAIL - [email protected]
IG - @alliapage

Loving you.
xo Alli