Matt Bickel takes an inspiring holistic approach to his health and wellness. He shares about his weight loss journey and path into the CrossFit world. 

He first found some fame in the fitness community for powering out seventy-eight calories on the Assault Bike in one minute. He later would be filmed at an Invictus training camp ripping the handle off of an Assault bike while making a max calorie effort. 

Blessed with an amazing ability for storytelling these are just a few of the crazy stories Matt shares with us.

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