In this week’s bonus episode, comedian Matt Forde shares the 5 things he is currently grateful for.

This is a list that John had been looking forward to, and it doesn’t disappoint. Granted, Matt does stray a little further than the permitted 5, but why shouldn’t he be allowed to express his gratitude for grass?

Head to the main episode to hear about Matt’s cancer journey; from contemplating having not long left to live, to receiving words of wisdom from football manager Sean Dyche.

You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

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If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing [email protected] or calling 116 123.

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