Matt Holman Talks Mental Health

By Matthew Holman

This podcast will be an open discussion with friends, colleagues and just amazing humans.

Everyone has a story about mental health - this half hour chat will help us to see how we can open our own d... more

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FAQs about Matt Holman Talks Mental Health:

How many episodes does Matt Holman Talks Mental Health have?

The podcast currently has 197 episodes available.

Matt Holman Talks Mental Health episodes:

October 20, 2023 176. Mark Cuschieri talks about a life changing event and his passion for people
In this episode I had the pleasure to sit down with the Amazing Human Mark to talk about his journey with mental health.
Mark and I have known each other for many years through our mutual connection and love for the travel industry. Mark talks in this episode about a life event and how this helped to ignite his passion for life and other humans.
Mark is the volunteer Chair of the GBTA (Global Business Travel Association) and truly passionate about implementing change for a better future for all.
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31min
October 05, 2023 175. Debi John talks Parenting, Pausing, Play and Connecting
In this episode I had the pleasure to sit down with the Amazing Human Debi to talk about her journey with mental health.
Debi talks about her career in education and how through her experiences of helping others she has committed herself to improve mental health, wellbeing and relationships through play.
This episode is a great listen for any parents out there who are struggling with their own children. Apologies as we lost connection in the middle for a minute (and I did some padding) before Debi rejoined (I think she was playing with my anxiety).
You can find our more about Debi's company Play Healing here: https://www.playhealing.com/
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27min
October 03, 2023 174. Andrew Smith talks Anxiety and Wellbeing
In this episode I had the pleasure to sit down with the Amazing Human Andrew to talk about his journey with mental health.
Andrew has lived with anxiety since his early teen years and we talk about how over the years, and through a number of low points, he is now working hard on keeping himself well. He now works in mental health and is an advocate of all things wellbeing.
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31min
October 03, 2023 173. Mesi Balog talks moving to the UK, and Workplace Mental Health
In this episode I had the pleasure to sit down with the Amazing Human Mesi to talk about her journey with mental health.
Mesi talks in this episode about the moving to the UK 10 years ago and finding her pathway through the corporate world. Talking about the struggles to settle, and some challenging relationships on the journey.
She is now a solopreneur having started her first business 'Treat Your Staff': https://www.treatyourstaff.co.uk/
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31min
October 03, 2023 172. Natalie Welch talks Abuse, Bereavement and Powerlifting
In this episode I had the pleasure to sit down with the Amazing Human Nat to talk about her journey with mental health.
Nat has been through a number of experiences that have help to define her passion for keeping her mental health positive, from being in an abusive relationship, bereavement and finding strength through therapy and powerlifting.
You can watch Natalie's TEDx Talk here: • Reimagining Labels: The Impact on Sel...
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30min
October 03, 2023 171. Mike Turlin talks Bipolar, Suicide and the Construction Industry
In this episode I had the pleasure to sit down with the Amazing Human Mike to talk about his journey with mental health.
Mike is very open about his experience with depression, bipolar and his suicide challenges. He has taken his personal experiences and is now a champion for improving mental health and wellbeing in the Construction Industry. He wants to help drive change to improve the help in the future.
You can follow Construction Buddies here: https://constructionbuddies.co.uk/
Or the Bentley Mental Health: https://bentleymentalhealth.com/
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27min
August 29, 2023 170. Sadie Cole talks anxiety, depression and suicide
In this episode I had the pleasure to sit down with the Amazing Human Sadie to talk about her journey with mental health.
Sadie talks about developing severe anxiety at 18 and the following challenges through life with anxiety and depression. This episode also talks about her attempted suicide.
You can connect with Sadie here: https://www.linkedin.com/in/sadie-cole/
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30min
August 29, 2023 169. Charlotte Storey talks Bullying, Physical Trauma and Leader Empowerment
In this episode I had the pleasure to sit down with Charlotte to hear her incredible and inspiring journey through life.
Charlotte has an incredible and inspiring story from her early life growing up in Coventry, a career in acting and music, physical trauma and recreating a life to help and support others by empowering leaders in the future.
You can find out more more about Charlotte and her work here: https://charlottestorey.com/
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33min
August 29, 2023 168. Emily Nuttall talks Eating Disorders, Autism and helping raise awareness
Emily is a lived experience expert doing an incredible job at raising awareness of eating disorders, autism and supporting people with neurodiversity and mental health challenges. She is certainly an inspirational person.
If you would like to know more about Emily and her passion you can find out more about her here: https://linktr.ee/emilyn93?fbclid=PAAaZetDPLpHsJMYqmKgIVlsCElCzVQqoatMHOcKRGgx0jBFbICBjj2w6cAHU

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31min
August 29, 2023 167. Laura Hearn talks Eating Disorders, Neurodiversity and the power of storytelling
In this episode I had the pleasure to sit down with the Amazing Human Laura to talk about her journey with mental health.
Laura and I have known each other for a number of years and in this episode she talks about her eating disorder, helping to change BBC Culture around mental health with the 'Open up' campaign, and how she is passionate about real human stories.
You can find out more about Laura's work here: https://www.awaywithwords.media/
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33min

FAQs about Matt Holman Talks Mental Health:

How many episodes does Matt Holman Talks Mental Health have?

The podcast currently has 197 episodes available.