In this episode I had a the chance to chat with the amazing human Bev about her journey with mental health.  

Bev is the Editor of the Business Travel Magazine https://thebusinesstravelmag.com/ and we talked about how at a point in her life feeling low she made some decisions to change.  We also talked about fertility and how this impacted on mental health, with the birth of Bev's son being a gift.

In this episode I had a the chance to chat with the amazing human Bhavna about her journey with mental health, and how she has taken her life experiences become a Psychotherapist and Trauma Specialist supporting over 17,000 through their challenges.   

Bhavna is the founder of Just Be Yourself Counselling (http://bhavnaraithathaconsultancy.com/index.html)   

Working with a number of national and international EAPs and as a Critical Incident Debriefer with experience of working with individual workplace and major incidents including supporting rescue personnel and survivors after the London Bombings, survivors of the Rwandan Genocide and UK based families affected by the 9/11 tragedy in New York as well as supporting organisations, staff and families coping with fatalities in the workplace.

In this episode I had a the chance to chat with the amazing human Lena about her journey with mental health, and how she has created a business that helps with embracing connecting with others and wellbeing.   

Lena is the founder of Go Running Tours https://gorunningtours.com/ and talks about how through her own Corporate Career travelling 200 days a year, she felt compelled to start a business that would help travellers enjoy the locations they were visiting.

In this episode I had a the chance to chat with the amazing human Max about his journey with mental health.   

7 years ago Max started to experience Anxiety challenges.  He got help and support and is now helping others by talking openly about his experience.  

In the Winter of 2020 Max Founded #BEAGOODSPORT -  All about connecting the Sports & Events Industry. https://www.linkedin.com/company/beagoodsport/

In this episode I had the opportunity to sit down and chat about the past 12 months (and the future) with my wonderful colleagues Laura and Mandy.   

Over the past months the podcast has seen the recording of 111 episodes, covering stories outlining the journey of mental health with Amazing Humans!

In this episode I had a wonderful chat with the amazing human Sam about her journey with mental health.   

Sam has an incredible story of her challenges with self-harm as a teenager, grief, getting to the point of contemplating suicide, and her diagnosis of Borderline Personality Disorder.   In 2021 Sam was the winner of 'Employee of the Year' at the This Can Happen Awards.

In this episode I had a wonderful chat with the amazing human Emmanuelle about her journey with mental health.   

Emmanuelle started to struggle with Depression in her teen years, followed by challenges with eating.  We discussed how through self-awareness, meditation and self-love Emmanuelle found a way out of the dark and lonely place of depression.   

Emmanuelle works in the wellbeing area for BetterSpace.  You can find out more about her work here: https://www.linkedin.com/in/emmanuelle-roslyj-profile/

In this episode I had a wonderful chat with the amazing human Stu about his journey with mental health.  

 Stu has a diagnosis of Bipolar and talks openly about his life managing through mania and depression.  We discussed self-harm and suicide, and how through connecting with nature and disconnecting with the fast world and technology helps manage mental wellbeing.  

Stu is a Mental Health First Aid Instructor and runs his own business Changing Horizons, you can find out more here: http://www.changinghorizons.org/

In this episode I had a wonderful chat with the amazing human Paige about her journey with mental health.  

Paige tells an incredible story of growing up with anxiety and depression, gender transformation and experiencing complex PTSD.   

Paige is an Intentional Storyteller, TEDx Speaker, Atypical Thinker, Social Change maker and you can find out more about her work here: https://paigekrystalwilcox.com/

In this episode I had a wonderful chat with the amazing human Dave about his journey with mental health.   

Dave is a great story teller of how he has taken his own personal experience with the sudden loss of his partner, feelings of depression, and coaching others to live their best lives.  

Dave is the founder of Switch on the Light Coaching https://www.davewilliamscoaching.com/dave-williams-coaching-speaker