This week, Bryce talks to Matt Torres! Matt is an elite CrossFit coach who focuses on building a human connection with his athletes to help them reach their peak performance. This year he worked closely with elite athletes, Dallin Pepper and Danielle Brandon. 

(01:39): Learning experiences
(05:06): Process vs. outcome goals
(09:22): Building human connection 
(16:27): Educating your athletes
(25:25): How to stop seeking validation
(29:39): Micro-moments affecting your life 
(33:27): Negative effect of competition in sports 
(43:02): Contractual agreements on performance-enhancing drugs

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