In this podcast, I talked with Dr Gordon Flett about the psychology of mattering, a topic in which he has been a leader in the field. Mattering is a core component of one's self concept which refers to a genral sense of being significant, and valued in our relationships. A felt sense of mattering is a strongly protective factor against a variety stressors. Conversely, the absence of mattering has been associated with depression and suicidal ideation. A sense of mattering becomes especially relevant during the adolescent years as fitting in with peers becomes so important The importance of mattering is an idea that immediately resonates with many people and is the theme in movies such as It's a Wonderful Life and Mr Holland's Opus. Unfortunately, in keeping with the crisis in youth mental health, survey data suggest that about 30% of adolescents do not feel or are not certain that they matter to anyone. So this is obviously an important topic for us to consider

Dr Flett has written two books on the psychology of Mattering: Mattering As A CORE Need in Children and Adolescents and The Psychology of Mattering: Understanding the Human Need to be Significant

In an earlier podcast on 9/13/22, I also talked to Dr Flett about his book he coauthored with Paul Hewitt Perfectionism in Childhood and Adolescence: A Developmental Approach

The Mattering Movement website is an excellent source of information https://www.thematteringmovement.com/

see also

https://www.nytimes.com/2023/09/27/well/mind/mental-health-mattering-self-esteem.html