Mitch Wallis speaks to Matthew Mitcham, Olympic diving champion on battling addiction and channeling that into winning.

In this episode we cover:

• Getting stuck in the cycle of shame and addiction.
• What it takes to get clean and stay clean after dependence on narcotics.
• The unstable landscape of attaching your self-worth to achievement and external validation.
• What comes next after you've become the best? Navigating the blues after loss.

Stay Connected:

www.instagram.com/matthewmitcham88

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: ⁠⁠[email protected]⁠⁠