Introducing the new Co-Host for the "Food for Thought" segment...

Let explore what the word "TIME" means

Mother sauce #2, Veloute` sauce

Join me in the Max Effort Kitchen. We will be cooking up a mystery ingredient, learning all about it, and walking away from an a experience with this funguy... and special guest - Erik Dahl

Listen in to a great episode w/ Sergio. Where he talks about his determination to create the success he wants for him and his family.

1 of 5 mother sauces - Béchamel sauce

Recapping Season 1 of Max Effort Kitchen. Talking some behind the scenes, The evolution of the show, some shout out and thank you's.... then I talking about what's coming next.

Strap in, its spicy....

Building an empire from the ground up.

Today we dive deep into the though behind building the trifecta of life.