MAX Health and Fitness Recordings

Diets, Calorie Counting, restricting the foods you love...What is it doing to you, your mental health, and your future physical and mental quality of life?

Weighing, Measuring, and Body Fat Testing - What is it doing to you, your mental health, and your future physical and mental quality of life?

Why do humans choose Pills instead of Prevention for disease? How do you want to prevent and/or cure any of your medical challenges AND what if we did not need so many pills? What works to get, and keep us, healthy, fit and strong?

Why has the human race become so fat diseased, weak and depressed? And regardless of what other humans are doing, can we take full responsibility for our health, body, brain, and happiness?

FAST RESULTS... I am sure you do not want an unsafe, slow, boring, ineffective exercise program so how do we make sure we stop wasting time and stop getting injured from stupid exercise?

How to dig out of the “S%#T”. Your health, career, finances, relationships, if you are in a hole with any or all of those in your life- STOP Digging!! Great advice and here is how…

How to Deal with Self-Absorbed, Selfish People? Why would you have people in your life who only care about themselves?

What should your Exercise/Medical Professional Know about the human body and what questions can you ask to test they do?

How to deal with awful people? Who do you have in your life and does it feel like you invest, spend, or waste time with them? If you have awful people in your life, is it time to get them out?

Is exercise a waste of time? If you do not have time to exercise or if you don’t get the results you want from your exercise program, is it a waste of time? How to make sure that if you do exercise, you do get the result you want…