Emma Amoscato is the Founder of We Are Smile App, one of the first ever mental health apps for people living with long term and life threatening conditions. On the podcast we discuss the effect of mental health on individuals, PTSE & her experience going to Yale University to study Happiness. 

Do you're food shopping online head over to FoodLama - https://bit.ly/3FBjR1U

Thank you to Foodlama for sponsoring the podcast. FoodLama helps you with your grocery shopping online easier and safer, it's a google chrome extension that filters through your allergies or dietary requirements. 

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In theses 'bitesize' episodes of my podcast, I'll be sharing my favourite moments from previous episodes of the May Contain Podcast.

During a conversation with Jo Frost in April 2021, we discussed becoming more confident and embracing your allergy in order to be empowered to speak up in different situations.

Food shopping online with Allergies go to FoodLama - https://bit.ly/3FBjR1U

Thank you to Foodlama for sponsoring the podcast. FoodLama helps you with your grocery shopping online easier and safer, it's a google chrome extension that filters through your allergies or dietary requirements. 

Follow Me:

I'm joined by Ellie Silvey a fitness blogger and allergy advocate. It was great to finally sit down with Ellie to talk about managing her nut allergy, working abroad on work trips, copying with allergy anxiety, and the journey behind setting up her fitness and allergy page.

Do you're food shopping online head over to FoodLama - https://bit.ly/3FBjR1U

Topics we talk about:

- Managing her nut allergy

Thank you to Foodlama for sponsoring the podcast. FoodLama helps you with your grocery shopping online easier and safer, it's a google chrome extension that filters through your allergies or dietary requirements. 

Watch on YouTube (9AM BST tomorrow) - https://www.youtube.com/watch?v=6WDVtA2HzbE

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I'm excited to be joined by Alexei the Founder of Lexi's treats. It was great to finally have Alexei on the May Contain podcast to share his journey of creating snacks in his kitchen during lockdown to finally seeing it in the top supermarkets across the UK.

Lexi’s treats are currently on trial in Asda, it only has four weeks left. Please make sure to head down to your local Asda and check it out! It will be great to see Lexis treats succeed and stay in Asda! 

25% Off if you use the code 'MAYCONTAIN25' Here is the link to the store - https://lexistreats.com/

Thank you to Foodlama for sponsoring the podcast. FoodLama helps you with your grocery shopping online easier and safer, it's a google chrome extension that filters through your allergies or dietary requirements. Check out FoodLama here - https://bit.ly/3FBjR1U 

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Instagram: https://www.instagram.com/_maycontain/ 

Twitter: https://twitter.com/_maycontain 

Blog: https://www.may-contain.com/

Sponsor:

Food Lama - https://bit.ly/3FBjR1U

Liljia Polo-Richard is an allergy mum and founder of Allergy Companions, a platform that helps its easier and safer to eat out with an allergy. It's been labeled as the trip advisor for food allergies. It was great to finally sit down with Liljia to talk openly and honestly behind the story of finding out about she recognised and found out that two of child have severe allergies, and the different challenges she has faced when eating out at different restaurants. 

Thank you to my sponsor:

Foodlama helps you with your grocery shopping online easier and safer, it's a google chrome extension that filters through your allergies or dietary requirements. I do my food shopping online at Asda, the chrome extension gives you a tick or cross next to the food you are safe eating, so it's super clear. It's currently a beta version and only works on Asda, hopefully be available on other supermarket websites very soon.

Check out FoodLama here - https://bit.ly/3FBjR1U (or follow them @heyfoodlama)

If you could please spare a minute and write me a review on iTunes and share this podcast on social I would appreciate it. Follow May Contain over on Instagram @maycontain or check out my blog https://www.may-contain.com/

Danielle Price is a content creator, who took the tiktok world by storm by sharing her allergy food challenges and documenting the whole process online. It was great to have Danielle on the podcast to share her story of growing up with severe food allergies and the journey and story behind documenting her food challenges.

I’m also super excited to announce the podcast is sponsored by FoodLama. FoodLama helps to make your online grocery shopping easier and safer. It's a Google chrome extension that filters through your allergy or dietary requirements as you shop. I do my food shopping online at Asda, so the google chrome extension gives you a tick or cross next to the food you are safe eating, so it's super clear and easy to use. It's currently a beta version and only works on Asda, and would be available on other supermarket websites very soon. Would love to hear what you think, check it out by clicking the link below.

Download FoodLama here - https://heyfoodlama.com/ (or follow them @heyfoodlama)

If you could please spare a minute and write me a review on iTunes and share this podcast on social I would appreciate it. Follow May Contain over on Instagram @maycontain or check out my blog https://www.may-contain.com/

In these 'bitesize' episodes of my podcast. I’ll be sharing my best moments from previous episodes of the May Contain Podcast.

In this week's episode of May Contain, I'm joined by my two friends from University. We discuss travelling around Europe together with my severe nut allergy, living in Amsterdam, Google Translate & M&M's.

Follow May Contain on Instagram and Twitter: @_maycontain

I’m joined by Merrill Debbs, the Founder of Red Sneakers for Oakley. She tragically lost her 11 year old son due to fatal anaphylaxis shock on thanksgiving day. Oakley didn't have a reaction until over an hour later and tragically lost his life a few days later. It's so sad to hear about this tragedy that Oakley and his family have had to endure. Over the last 5 years, Merrill has been campaigning and raising awareness about the seriousness of allergies through her foundation Red Sneakers for Oakley. 

Find out more about the charity here - https://www.redsneakers.org/

If you could please write me a review on iTunes and share this podcast on Instagram appreciate it - Ive put so much effort and time into producing the podcast and raising awareness! Any support is really grateful. Follow May Contain over on Instagram @maycontain or check out my blog https://www.may-contain.com/

I’m joined by Jess from the allergy account @AllergyBubble. She started her allergy page during lockdown and it’s gone from strength to strength over the last year! Jess is such a positive influence in the allergy community, it was great to hear her experiences from travelling, dating, going to Canada (she met Amanda from everydayallergenfree 😄) and the first time she came across a satellite kitchen at The Four Seasons - I don’t want to give away too much but it honestly blew my mind! 

Follow May Contain over on Instagram @maycontain or check out my blog https://www.may-contain.com/