Kyle Dine is the founder of Equal Eats, Food Allergy & Celiac translation cards in over 50 different languages. I met Kyle at my first ever Allergy Free from Show in London a few years ago, it is great to finally get the opportunity to have him on the podcast to share his story. We discussed Kyle's experience traveling around Morocco and China with his allergies, and the story behind starting equal eats to help people translate how serious their allergies are when they eating out and travelling . 

This podcast is brought to you by Healthy Nibbles, make sure to check out the free from allergy snack box (free from all 14 major allergens) Check out the allergy box here - https://www.healthynibbles.co.uk/collections/free-from-range

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Sara Roberts is the Founder of Healthy Nibbles. I loved how open and honest Sara was on the podcast, I felt so empowered after hearing her speak about her life and different challenges she has faced and overcome. We spoke about the following topics on the podcast. 

• Mental health and how we cope with it

This podcast is brought to you by Healthy Nibbles, make sure to check out the free from allergy snack box (free from all 14 major allergens) Check out the allergy box here - https://www.healthynibbles.co.uk/collections/free-from-range

If you enjoyed this podcast episode, please could you write me a review on iTunes? Follow me @_maycontain

Zak Marks is the founder of Ana Allergy Care, an anaphylaxis prevention and treatment system for public spaces. It was great to speak with Zak on the podcast, as there are not many guys online talking about their allergies. We discussed what it was like going to University for the first time, moving away from home, managing our allergies, our experiences of our first lads holiday and how we managed our allergies abroad. Finally the story of setting up Ana Allergy Care, from a University project to becoming his full-time job.  

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I'm joined by Jo Frost, most of you will know her as "Super Nanny'" Jo Frost is a global parenting expert and family advocate, bestselling author and television personality. It's such an insightful episode and brings so much value. We touch upon so many different points on the podcast such as:

If you are new to the May Contain Podcast, please subscribe so you don't miss out on any future episodes coming out this year. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/

On this week's podcast special, I'm joined by my mum, good friend Matty & my girlfriend. We discuss everything from being in Lockdown, struggling with allergy anxiety abroad & the difference between going abroad with Matty & Mara. Allergy Mum makes a return to the podcast to share her experiences of how she managed my allergies growing up and answers some of your questions you've sent in. The wine was flowing in this episode, please be aware this is an explicit episode. If you are new to the May Contain Podcast, please subscribe so you don't miss out on any future episodes coming out this year. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/

On this week's podcast episode, its an emotional podcast episode sharing my journey so far, and what happened after all the dots aligned when I founded May Contain. I hope by sharing this personal podcast episode with you, it will help other people find their passion, but more importantly, believe in themselves. Please write me a review if you enjoyed this podcast episode. Please make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/

I'm joined by Charles Burn, appeared on The Apprentice in 2017, entrepreneur, and is the Founder of an Allergy App called Allergi. It was great to have Charles on the podcast to talk about the inspiration behind his allergy app, and how he wants to help the customer find allergens more easily. We spoke about the importance of always bringing up your allergy when you eat out in a restaurant, why starting that dialogue is so important. Please make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Thank you to everyone who's written me a review on iTunes. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/

I'm joined by Emma Amoscato, she is an author, writer, speaker and allergy mum! Not only this, but she is also an amazing allergy advocate and runs her own blog called Free from Farm House. I found this podcast episode with Emma really insightful to hear about the link between eczema and allergies, why she wanted to publish another allergy book aimed at children, & journey managing allergies for her two younger children. Make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/

I'm joined by Amanda Orlando from Everyday Allergen-Free Blog! It was amazing to get a chance to speak with Amanda to find about her allergy journey from going to University, eating out in different restaurants and finding a job that took her around the world! It was great to hear Amanda insight into how she managed growing up with so many allergies and how she navigated it throughout the years. Make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/

I'm joined by 8-time world record holder, five-time Olympian and one of Britain's most respected sport media personalities, Mark Foster. It was a great honour to have Mark Foster on the podcast to share his story about his good friend and athlete Ross Baille who sadly died from Anaphylaxis in 1999 shortly after having lunch following a training session. Since Ross’s tragedy, Mark has become a Patreon for the Anaphylaxis Campaign and made a TV appearance on Who wants to be a Millionaire to raise money for the Anaphylaxis Campaign.

Make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/