Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

33 ratings

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

April 16, 2021 Well if I had nothing to do but ride all day...
I've heard it so often where an athlete says that if all they had to worry about was riding their bikes all day because that's what they got paid to do that they could be professional too.
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11min
April 15, 2021 Overdo it!
We often here about elite athletes overdoing it in terms of their training. If they are being looked over by professional coached and trainers how does this happen and why are they doing it?
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11min
April 14, 2021 Competitions shouldn't get easier
If your competitions are getting easier then you're doing something wrong.
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11min
April 13, 2021 Why Professionals deal so well with Adversity
Patience.
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9min
April 12, 2021 Race Recap: Hamilton GP 🚴‍♂️💨
2 laps. 78 miles in Hamilton, TX. The warmer temps are back! Here's the link for the AMP Human PR Lotion: https://www.avantlink.com/click.php?tt=cl&merchant_id=7d4bfb71-24e3-4bfb-87db-953d4acf0150&website_id=0d680640-31da-4012-bbac-6a4432a6ec55&url=https%3A%2F%2Famphuman.com%2Fpages%2Flearn-about-pr-lotion
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17min
April 09, 2021 2 + 2 = 4
Why does the winner of one of the biggest bike races in the world say he is rarely nervous or anxious before his competitions? He understands simple math.
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11min
April 07, 2021 Hop on the Seesaw!
We do not rise to the level of our expectations but rather fall to the level of our training. -Archilochus. I agree with some but not all of this quote. Listen to why.
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10min
April 06, 2021 You're a Fork!
We spend so much time training to become something only to stray from what we've become when it is time to compete. Let's stop doing that...
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16min
April 01, 2021 Be like lil baby junior chimp
Look. Listen. Observe.
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8min
March 31, 2021 How to Guage your Performance
Being able to guage your level of satisfaction with your performance in training and competition is critical. Doing so properly will allow you to be consistent and perform at a higher level.
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18min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.