Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

May 10, 2021 Race Recap: Beat the Streets for Little Feet
Sweetwater, TX. 71 miles. 3500 ft of climbing. This race saw me have to make a couple of pivotal tactical decisions
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17min
May 06, 2021 Let the man speak!
What happens when one person is hurling insults and berating another person but the victim is choosing to stay silent and not engage with the abuse?
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5min
May 05, 2021 No you don't just get over it
Sport psychology, and really all psychology in general, used to have a pretty harsh approach when it came to overcoming certain emotions. It has changed and we are in a much better place now.
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16min
May 04, 2021 As we age, get injured, and life...
One of the biggest points of tension for an athlete is what we should do as we get older or come off an injury or have to endure periods of reduced training.
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16min
May 03, 2021 Race recap: High Hill TT and RR
Race recap from this past weekends High Hill TT and RR.
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37min
April 30, 2021 On Social Media 📲
I have a question in here I guarantee you'll answer yes to or I am calling you a liar...

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14min
April 28, 2021 Race Recap: Crockett Stage Race
Trust me...this is not my normal race recap.
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26min
April 21, 2021 We have the Power! ⚡
Do you consider yourself a Powerful individual?
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15min
April 20, 2021 Change the Algorithm
There's all kinds of content we can interact with on social media. What kind of content are you getting fed to you? What does this content say about you?
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18min
April 19, 2021 Now that you know....
If we are involved in meditating or some form of mindfulness training we should go beyond the time we spend in this habit.
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6min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.