Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

July 21, 2021 Fail better
Try again. Fail again. Fail better. -Samuel Beckett
...more
10min
July 20, 2021 Shame on you...
If Shame is a powerful Motivator in your Performance that is not a good thing.
...more
9min
July 12, 2021 Race Recap: Texas State Criterium Championships
Held in Corsicana, TX on a 0.8 mile course with 8 turns. Saturday was P/1/2 race of 70 minutes. Sunday was 40+ race of 45 minutes.
...more
21min
July 09, 2021 Some things about Mark Cavendish
The obvious thing everyone is talking about when it comes to Mark Cavendish is that he is winning. I want to discuss 2 other things that aren't getting as much press but are a huge part of the reason why he is crossing the line first.
...more
9min
July 07, 2021 Tell me about your bad days
Your bad days are a better reflection of what you are capable of than your best days.
...more
12min
July 06, 2021 Why Winning is Important
Our aim when we compete should be to win. Aiming to win allows us to do something that cannot occur if we are settling for anything less.
...more
15min
July 01, 2021 That's Becoming of You
YOU BECOME who you are. What you have done in the past has made you who you are today. What you choose to do today will make you who you will be tomorrow.
...more
7min
July 01, 2021 You done? Do tell.
The Olympics come around every 4 years (for this go around it was 5). What can we learn from the athletes that are vying for spots in order to compete on the Worlds biggest stage?
...more
6min
June 21, 2021 Childlike
Let's improve the quality of our lives. Here's how. It's so simple even kids do it.
...more
13min
June 10, 2021 Liked by Few
Our innate need to be accepted by everyone is hurting our performance. Until we deal with this issue we will never realize our full potential.
...more
12min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.