Texas got pummeled by a 100 year type winter storm this past week. It was a reminder that things can change rather quickly and that with these changes our wants and desires often change.

I read a pretty disturbing article dealing with American gymnast Simone Biles and a ruling the International Olympic Committee recently made regarding her future performances. Please share this podcast with someone else and subscribe to my YouTube channel (Utmost Performance).

It's easy being great. Being good is harder. In this episode I discuss a blog post by Steve Magness. Link to Article: https://thegrowtheq.com/being-great-is-easy-being-good-is-much-harder/amp/?__twitter_impression=true

Tom Brady.

In this episode I uncover a really nasty part of what happens when we compare ourselves to others.

What do we do with athletes that "don't want it bad enough "? Spoiler alert: they do we just have to tweak our approach.

Does it always pay to be right? Lodden Thinks is a game that was invented by some poker players who were bored during a tournament they were participating in.

Being quick and being in a hurry may seem synonymous but there is quite a large fundamental difference between the two.

A poker player's prowess can be measured by the percentage of the time that they make the prize list in their tournaments right?

We often times have an inaccurate picture of what the work we are doing on our way to becoming the best version of ourselves looks and feels like.