Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

January 22, 2021 Respectfully Declining the Status Quo
What can we learn from a guy that has run a sub-4 minute mile for 19 years in a row?
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9min
January 21, 2021 The Dunning-Kruger effect
Incompetent folks generally tend to overestimate their competency. How can we not fall victim to the Dunning-Kruger effect?
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11min
January 20, 2021 When...
Rudyard Killing wrote a beautiful poem called If. I dare make a suggestion that we change the wording in the poem slightly.
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8min
January 19, 2021 Marty Jemison interview
Professional 1994 to 2000, he was most known for being the US National Road Race Champion in 1999.
When he was a member of the U.S. Postal Service Pro Cycling Team, he participated in two Tours de France and was a teammate of Lance Armstrong. Marty started his Professional career with the Dutch-based WordPerfect team in 1994.
He was selected by U.S. National Team at the UCI World Road Race Championships in 1994 and 1997. (Source: Wikipedia)
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53min
January 18, 2021 Tony Stark or Iron Man?
We can't be one without the other.
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7min
January 15, 2021 You won't feel different
The false expectation that many folks have on their journey towards achieving their goals is that they will find something that will make them feel different. That simply isn't true.
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10min
January 14, 2021 You've been Hacked
The greatest revelation and individual can come to is when they realize they've been hacked. EMAIL: [email protected] to get your copy of my book.
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7min
January 13, 2021 Compare your E
In this episode I ask us to make comparisons to others, which is something I normally don't do. It's for good reason however.
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8min
January 12, 2021 In just 3 easy steps...
It is easy for us to despair when we come to the realization that what we are trying to achieve will not be as easy as we thought it would be.
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12min
January 08, 2021 Quick History Lesson
Do you have a healthy perspective when it comes to history?
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11min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.