Mayito Minutes

Mayito Minutes

By Mario ArroyaveSports
Download on the App Store

Mayito Minutes episodes

  • Want to go Skiing?

    Our environment largely influences our thoughts and actions. If we want to think and act differently then we must alter our environment.

    6 min
  • No job for you!
    In this episode I share being declined from a partnership opportunity that was made available to me and what it means for me moving forward.
    11 min
  • L.A. Clippers...ya'll messed up
    Kawhi Leonard and Paul George were treated as though they were bigger than the LA Clippers organization. The results on the court are now making more sense in light of this information.
    10 min
  • Where I'm from
    In today's episode I talk about my high school days on the cross country team and what I have grown to appreciate now more than ever about the program I was a part of.
    9 min
  • Negative Emotions

    This episode doesn't have the usual intro because it's taken from the video I did for my YouTube channel. Shameless plug go check it out (Utmost Performance). In this episode I discuss how we should deal with negative emotions WHEN (not if) they come about. 

    5 min
  • Thanksgiving warm up
    I've got an exercise we can do today (and hopefully continue all week) that can provide us with a tremendous gift heading into Thanksgiving day.
    5 min

About Mayito Minutes

From the publisher's feed

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance…