In this episode, I want to remind you to take time for yourself. Give yourself the space you need to feel better. Give time to the things you need. Please leave a review on https://podcasts.apple.com/us/podcast/mayra-garcia-podcast/id1522319029 My Instagram account: https://instagram.com/13_mayra email: [email protected]

In this episode, I share affirmations that can help you improve your daily dialogue. Practice affirming and creating a good habit. Please leave a review on https://podcasts.apple.com/us/podcast/mayra-garcia-podcast/id1522319029 My Instagram account: https://instagram.com/13_mayra email: [email protected]

In this episode, I share my writing. Words are a great way to express ourselves and find comfort. Déjate ver! Please leave a review on https://podcasts.apple.com/us/podcast/mayra-garcia-podcast/id1522319029 My Instagram account: https://instagram.com/13_mayra email: [email protected]

In this episode, I share a vulnerable side of me. Struggling with fear of illness is not easy because you can easily get triggered. Seek guidance if you’re struggling emotionally. Here’s a great motivational speech that can be very helpful: https://open.spotify.com/episode/2XOkc2eHaLQ8V08CA81DyZ?dl_branch=1&si=vWl7ErydRPaS0uG3jAxC0Q Please leave a review on https://podcasts.apple.com/us/podcast/mayra-garcia-podcast/id1522319029 My Instagram account: https://instagram.com/13_mayra email: [email protected]

Note** There is a little cursing. In this episode, I share a passage I wrote about rejection. If you have experienced rejection, know that is God’s protection. Please leave a review on https://podcasts.apple.com/us/podcast/mayra-garcia-podcast/id1522319029 My Instagram account: https://instagram.com/13_mayra email: [email protected]

In this episode, I share a great tool to approach when you’re in a dark place. Take action, the action of getting yourself out of a dark place. Self-care for you and know that your character gets build in the strength within. Please leave a review on https://podcasts.apple.com/us/podcast/mayra-garcia-podcast/id1522319029 My Instagram account: https://instagram.com/13_mayra email: [email protected]

In this episode, I share a brief message about giving love to others when you feel lost. When we serve others, we forget about what’s not happening for us and attract better. My Instagram account: https://instagram.com/13_mayra email: [email protected]

In this episode, I’m excited to celebrate my first year anniversary. I hope that everything I’ve shared has been a positive impact on you. Thank you all for the support that you have given me. I appreciate you, the audience. https://youtu.be/3GwjfUFyY6M My Instagram account: https://instagram.com/13_mayra email: [email protected]

In this episode, I share my writing. Today is a good day to ask for help. Breathe and exhale. You are going to make mistakes, and it’s okay. My Instagram account: https://instagram.com/13_mayra email: [email protected]

In this episode, I share how deleting my social media accounts for some days has helped me slow down myself. If you need to disconnect from everyone to get you to the right place, do it. Give yourself credit for the things you’re working on. My Instagram account: https://instagram.com/13_mayra email: [email protected]