Maz Compton just makes the alcohol-free decision feel like a no brainer! Today Maz talks to Bella's Alcohol Freedom  Group about her powerful journey from being a successful radio host secretly struggling with alcohol dependence to living ten years alcohol-free and discovering her authentic self along the way. Maz covered many wonderful topics in this chat:

• Reaching career success while experiencing internal turmoil and alcohol dependence
• Using alcohol to manage social anxiety in a fast-paced, public-facing media industry
• Finding the courage to question drinking habits despite external success
• Experiencing a "Matrix pill moment" of clarity after 22 days without alcohol
• Moving from "not drinking" to self-discovery and self-compassion
• Creating new intentional friendships and redesigning social life around morning activities
• Handling life's challenges with greater resilience without using alcohol as a coping mechanism
• Remember, it's just one thing you don't have to do each day—drink alcohol. Keep it simple, focus on the 2-3 hour evening gap, and see what you discover about yourself along the way.

MEG

Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching
 

BELLA

Web: https://isabellaferguson.com.au