Me Time with Mind Escape Vibe

Meet Anaiis Simon, Spoken Word Artist and Blogger of Orange Trials. Anaiis like stories and had a radio show on Texas 101 Jams called Live In Poetry where I would share spoken word stories and her blog, Orange Trails where she focuses on meditation, manifestation and travel as an avenue to stay true to yourself. Learn more about Anaiis, here.

About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. Our primary goal is to offer a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others⁣. Learn more about us, here.

Interested in a collaboration, contact us, here.

Meet Lyn, a certified hypnotist and energy healer who is passionate about sharing her story of what she learned from being misdiagnosed with leukemia at the age of 25 and what she has learned about the true nature of healing, the power of our minds and our bodies, and how to listen to our bodies to create the conditions for health and healing to occur.

About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. Our primary goal is to offer a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others⁣. Our services include Individual Session, Community Memberships, Team Building Workshops, and Emerging Adult Mentoring for non-profit organizations. Learn more about us, here.

Meet Jamie Gantt. Jamie's journey is one that I believe will deeply resonate with in this episode. As a high-achieving professional, she reached the pinnacle of her career only to realize that she was feeling depleted, dissatisfied, and spiraling into depression. Despite outward success, Jamie was overwhelmed by anxiety, burnout, and the toll it was taking on her health.

About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. Our primary goal is to offer a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others⁣. Learn more about Individual Sessions, Community Memberships, Team Building Workshops, and Emerging Adult Mentoring for non-profit organizations, here.

Susan Gold is magical. 

Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace.

Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life. Learn more about Susan, here.

Individual Sessions & Community Memberships 

As I continue to grow, I am filled with satisfaction for the person I am transforming into. Enhance your personal development, reduce stress, and fortify your relationships with customized goal-setting sessions available in packages for 4, 8, 12, or 24 weeks. Prioritize your own well-being and that of your loved ones with a clear and determined outlook. Show up for yourself and the ones you love. 

Team Building Workshop and Program

We offer an interactive approach that caters to all management levels and staff. Our workshops and programs aim to equip them with strategies that promote positive climate, compassion, and empathy through values, collaboration, and behaviors. The following are included in our workshops and programs: Strengths & Synergy, Communication & Perception, and Collaboration & Empathy. Inspiring the leader in all of us! 

Emerging Adult Mentoring for Non-profit Organizations

Our program is designed for young people between the ages of 15 and 20. We offer an empowering and practical support system that propels them forward and upward. With our innovative liGHTs, cAMERa, ACTION approach, we inspire self-accountability through curiosity and help them realize their true value. Life lessons that will stay with them forever. Learn more, here.

hASHONDRA the Author &  Speaker 

Over the last 20 years, the voice of Hashondra has been heard by millions worldwide. As co-owner of thePinkGroup, a branding and marketing team, Hashondra, was able to self-publish her first book, "ATTACHED," in 2018, which focuses on the emotional drama of losing her virginity as a teenager.

In 2022 Hashondra released the sequel "unATTACHED - the Final Season," which is an INCREDIBLE book focusing on her 20-year journey of discovering the authentic version of herself in the area of romantic love.

Hashondra is an experienced writer and motivational speaker who shares significant parts of her journey rooted in her authentic mindset changes.  

Through books, events, and music Hashondra approaches uncomfortable & relatable topics in an unbiased manner, capturing the hearts and minds of her audience, leaving each individual with life-changing tools on how to jUST bE while "unRAMBLING" themselves gracefully.

Hashondra is the owner of DONT OVER THINK ME LLC  and the Founder and President of the Manifest A Deliverance Foundation INC. Hashondra is a certified life coach who openly shares how overthinking has been one of her biggest obstacles. Now that she understands how to handle overthinking, she assists others in developing personalized methods to become the authentic version of themselves by establishing healthy thinking patterns.

Within MAD (Manifest A Deliverance Foundation INC), a Georgia 501c3, President Hashondra encourages ALL people to "Get MAD the Right Way" through the healthy cycles of releasing, relaxing, and receiving. Learn more about Hashondra. Listen to "Freedom" from the Unattached: the Final Season Soundtrack

About Mind Escape Vibe

Individual Sessions & Community Memberships 

As I continue to grow, I am filled with satisfaction for the person I am transforming into. Enhance your personal development, reduce stress, and fortify your relationships with customized goal-setting sessions available in packages for 4, 8, 12, or 24 weeks. Prioritize your own well-being and that of your loved ones with a clear and determined outlook. Show up for yourself and the ones you love. 

Team Building Workshop and Program

We offer an interactive approach that caters to all management levels and staff. Our workshops and programs aim to equip them with strategies that promote positive climate, compassion, and empathy through values, collaboration, and behaviors. The following are included in our workshops and programs: Strengths & Synergy, Communication & Perception, and Collaboration & Empathy. Inspiring the leader in all of us! 

Emerging Adult Mentoring for Non-profit Organizations

Our program is designed for young people between the ages of 15 and 20. We offer an empowering and practical support system that propels them forward and upward. With our innovative liGHTs, cAMERa, ACTION approach, we inspire self-accountability through curiosity and help them realize their true value.

Life lessons that will stay with them forever. Learn more here.

Whether you are a new grad entering into corporate America, currently working, or considering returning to corporate America, you want to

 Lastly, we discuss mentorship and its importance as you find your way in the workplace.

Mind Escape Vibe™ specializes in stress management, mindfulness, and meditation strategies for individuals, teams, and emerging adults. Our mission is to provide a safe and supportive environment for individuals and groups to develop techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others⁣. 

Visit our website to schedule your discovery call today.

In episode 4 of Corporate Women Speak, I sit with Dr. Tamika Lott. Dr. Tamika was born and raised in Waterbury, CT. She completed her undergraduate studies in biology at Bryn Mawr College in PA. After graduating from Bryn Mawr, Dr. Lott completed a year of post-graduate studies at Boston University. She is a board-certified Family Physician and received her medical degree from Rutgers-Robert Wood Johnson Medical School in NJ in 2002. Medicine is not just Dr. Lott's profession; it is her ministry, inspired by tremendous life challenges. By Dr. Lott's first year of college, she lost her father to congestive heart failure, her grandmother to complications of diabetes, one brother to AIDS, and another brother to a drug overdose. By her senior year of college, she would lose two more siblings to AIDS and the heroin and crack epidemic that plagued black communities in the 1980s. These experiences helped mold Dr. Lott into a humble, caring, compassionate physician and healer.

We discuss choices and options, prioritizing yourself and not becoming the job. In addition, Dr. Tamika touches on what one's needs to consider to be successful, including advocating for oneself and boundaries. We also discuss the stigma associated with mental in black and brown communities, asking for help, and moving past generational trauma such as substance and alcohol addiction.

Mentions:

About Mind Escape Vibe:

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others⁣. Services include:

Learn more about products and services, click here.

It is okay to be a goal seeker, protect your time, prioritize brain breaks, AND TAKE YOUR PTO are just a few of many topics we discuss in this episode. Lakeyshia Moore, MBA, RHIA Lakeyshia Moore, MBA, RHIA is the Director of Coding Operations at Parkland Health & Hospital System (PHHS). At PHHS, she is responsible for coding operations for both hospital and professional coding. She has over 20 years of HIM and healthcare experience to include leadership,

Lakeyshia has a Bachelor’s degree in HIM from Eastern Kentucky University and a Master’s in Business Administration (MBA) which she

Lakeyshia currently serves on the TXHIMA Board of Directors as Finance Director. She is also Past President of DFWHIMA and professionally

Mentions:

Mandisa, Overcomer

Stephen R. Covey, The Habits of Highly Effective People

About Mind Escape Vibe, visit our website:

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others⁣. 

Our Services and Solutions:

Individual Solutions:

Community Memberships: 

With each membership, you will access a community inclusive of Masterclasses, guided meditation, Live Streams, and a stress management strategist.

Team SWOT Program:

Emerging Adult Mentoring:

We hope you enjoy the podcast.

Whether you are a new grad entering into corporate America, currently working, or considering returning to corporate America, you want to

Lastly, we discuss mentorship and its importance as you find your way in the workplace.

In the first episode of the Corporate Women Speak series, Janelle discusses determining what works based on individual needs. In addition, Janelle offers practical advice about self-love, setting and maintaining boundaries, perfectionism, and gratitude while managing competing priorities and navigating generational or personal beliefs that no longer align with where you are going.

About Dr. Janelle, click here.

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness. Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others⁣. Learn more about our services.

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