In this episode, Faith and I discuss functioning on autopilot, responding with a "form," and actively listening to respond authentically. Faith has years of experience as a therapist to adults but is currently working with adolescents, so we have a deeper discussion about:
Helping adolescents in this time of social media, depression, and the desire to belong
The importance of building the village
Cyberbullying and internet relationships are ways parents, aunties, uncles, and grandparents can keep the door of communication open.We hope you enjoy the podcast!
Faith Brown is an adult and adolescent therapist in the Indianapolis area. With more than two decades of experience, Faith advocates for being kind to your mind and functional strategies to navigate a fast-paced world. A longtime family friend and all-around great person, mother of two, a woman of Faith, sister, and daughter.
Mind Escape Vibe™ focuses on stress management and soul enlightenment practices to empower individuals and groups to ignite compassion and empathy for themselves and others. Our self-love and mindfulness strategies encourage a deeper dive into:
Living in a fast-paced world with many stressors
Functioning on autopilot without recalibrating the mind and heart
Experiencing communication barriers resulting from negative self-talk, and self-doubt
Decreased self-trust in the workplace or in your personal lifeOur Services - The GLADness Program
Individual Program
Team Building Program & SWOT
Emerging Adult Mentoring