Me Time with Mind Escape Vibe

April self-accountability check-in about making amends, freedom from perfectionism, and moving forward with open to what is for me.

About Mind Escape Vibe

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others⁣.

Ready to develop a mindfulness strategy rooted in compassion, schedule a discovery call.

Learn More About Our Services:

Doing you is defined by you. In this episode, Juantia shares the resources and strategies she applies as a mompreneur, specifically how she continues to step out on faith, deciding not to close herself off and thrive in a community of like-minded women. In her Facebook Group titled Just Breathe, Sis, Juanita created a community of problem solvers and encouragement attributes to help caregivers take a moment to refocus, then rethink, and not function in panic mode.

About Saint Louis Enterprises, LLC:

Juantia offers services in photography with Nurfacephotography bringing a level of comfort in her photos by "seeing the pretty you don't see", digital art that includes logo creation with the Artsy Empress, and so much more. Check all of Juanita's services.

Follow Juantia on Social:

About Mind Escape Vibe:

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote self-love, mindfulness, and compassion towards themselves and others⁣.

Learn More About Services

Join the Mind Escape Vibe Community

I am sitting down with my childhood friend Nita talking about how we showed up as we grew into ourselves. Our friendship began in seventh grade, with her as the outgoing dance major and me as the awkward bookworm, but we didn't allow fear or inadequacy to deter us from dreaming. Through the years, showing up for each other was the reason I fought invisibility. I encourage anyone to find a support system. Today, we talk about how support comes in many forms and how we are still elevating this stage of our lives.

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Lani and Nicole are the founders of Self-Care with Melanated Mamas, LLC. These dynamic ladies are the ultimate Accountability Advocates because, as a member of their community, they walk alongside melanated mamas on the self-care and self-love journey. Members of their community put in the work through Self-Care Study. In this episode, we talk about therapy, checking your circle, and growing along the way.

Where to find Self-Care with Melanated Mamas & Events:

About Mind Escape Vibe

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote self-love, mindfulness, and compassion towards themselves and others⁣.

You got this! And more importantly, you deserve it! My name is Renii, and I am the founder of Mind Escape Vibe. Our mission is to provide a safe and

Join our community!

More about Mind Escape Vibe

I hope you enjoy the podcast!

Renii

In this episode, Bianca, an Esoteric Advisor discusses Tarot. In our discussion, she touches on, The Experience:

Approaching the process of tarot with an open mind.

In this episode, Faith and I discuss functioning on autopilot, responding with a "form," and actively listening to respond authentically. Faith has years of experience as a therapist to adults but is currently working with adolescents, so we have a deeper discussion about: 

We hope you enjoy the podcast! 

Sincerely, 

Renii and Faith

About Faith: 

Faith Brown is an adult and adolescent therapist in the Indianapolis area. With more than two decades of experience, Faith advocates for being kind to your mind and functional strategies to navigate a fast-paced world. A longtime family friend and all-around great person, mother of two, a woman of Faith, sister, and daughter. 

Mind Escape Vibe™ focuses on stress management and soul enlightenment practices to empower individuals and groups to ignite compassion and empathy for themselves and others. Our self-love and mindfulness strategies encourage a deeper dive into:

Our Services - The GLADness Program

Contact Us

Ebony and I have a great conversation about being open to putting yourself first by: 

In this episode I discuss Self-Reflection: Positive Thinking as a basis of being accountable to myself. How to block and tackle the negativity within then reminding myself that "Other people's negativity does not affect me in anyway" and "I am in charge of how I react to others, I do so in a positive way." 

What does mean? 

28 Days of Speaking It Into Existence 

Danielle Jones, Dare Me Danielle, Certified Nutritionist for Women. Danielle dares women to take a nutritious journey with her while also helping  exhausted corporate women manage stress, eat for energy and focus. On this episode, you will gain greater insight on self-care through nutrition, why it is important understand that it is a process, and crucial to extend yourself grace as you grow and learn.  To connect with Danielle: 

Danielle Jones, Certified Nutritionist and Wellness Strategist

https://linktr.ee/DareMeDanielle