Meaningful Life Quest

Today we're going to write out our own Eulogies. That's right! We're talking about our future selves, our hopes and dreams, and what we accomplished in our lives. It's important to reflect and think about what you want to do with this beautiful life, so brew a cup of tea and get those pens ready. 

Do you hate anyone? Today, I'm talking about how "hate" affects you and how to choose a better story; one that serves you on your quest to a meaningful life. 

One of the best things you can do you improve your life is to stop letting negative thoughts and perceptions automatically create the experience you have.  With practice, you can counter those thoughts with something good about what is happening. Today, I'll guide you through a recent example in my own life where something bad led to something good.  

Here are some gentle reminders that you are doing just fine and to keep going.  What you contribute to the world is making a difference and it matters!  

Everyone has problems regardless of how rich, beautiful, or intelligent they are. Your problems can help you depending on how you think about and work through them. Today I am giving you some life hacks on how to do that so that you can start living a more meaningful life even if you are going through something difficult. 

Emotional intelligence is the most important thing to building and keeping relationships as well as making your life easier in every capacity. Today I'm giving examples of how your thoughts sabotage you and how you can outsmart your brain. 

One of the best life hacks I've learned is that being spontaneous, open to new things, and appreciating where you are "right now"  are critical to happiness. It can take practice, but it works. I'll share some tips and tricks in this podcast. 

We are finally at the final stage of building your Meaningful Life Map.  In this episode, we narrow our list from 10 theme of our ideal life to our top 5. You will be amazing at how much clarity this list will give you with intent for each day.  It's a game changer! Enjoy. 

Today we're talking about how we sometimes make assumptions about others and fight or argue over things that ultimately don't matter. Let me guide you on some strategies for finding common ground to avoid those awkward discussions so that you can live a more meaningful life. 

Any time you blame someone else for something that is frustrating you, you give your power away to fix it. Let me guide you on examples of ways to change your thinking so that you empower yourself to find a way forward and also inspire others in the process.