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Grace and James offer comments on last week's Presidential Inauguration in the U.S.
Referenced in this Episode:
The Hill We Climb by Amanda Gorman
On The Pulse of Morning by Maya Angelou
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Music by '86 Aerostar
Today we honor Martin Luther King, Jr Day by paying tribute to black societal and culture leaders we lost in the past year and remembering those killed in acts of systemic racial violence.
Referenced in this Episode
The King Center
Black Lives Matter
Say Their Names
Dismantle Collective
Music Recommendation
Andre Henry: How Long?
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Music by '86 Aerostar
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Music by '86 Aerostar | Logo by Bizri Creative Group
A gift to you from Fundamental Shift and The Quieted Mind.
Many of us this year are dealing with the reality that we cannot return home for the holidays. When we talk about going home, it is helpful to be reminded that our true home is in the here and now. The practice of mindfulness is one of constantly arriving in the present moment.
This guided meditation is adapted from one described by Zen master Thich Nhat Hanh in a Dharma Talk he delivered at Plum Village, France on July 16, 1996. You can read the text of that talk at PlumVillage.org.
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Music by '86 Aerostar
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The holidays aren’t always so jolly for many, especially in the age of COVID-19. Today James & Grace talk about ways we can take care of ourselves during the holidays. We’ll hear from Alison Moore with suggestions on coping techniques.
Referenced In This Episode:
Moore Magic Organizing, Clearing & Organizing, Inside & Out
Web | Facebook | Instagram | Contact
The Quieted Mind
CDC: Holidays and Stress
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Music by '86 Aerostar
On this episode Grace interviews Rev. Alison Moore. She shares her story of deconstructing from Fundamentalism, and reconstructing to get not only her shift together, but also to help others to do the same.
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Music by '86 Aerostar | Logo by Bizri Creative Group
In this follow up episode Grace & James continue the conversation on friendship. Hear their shift from high school mates who barely spoke, to dear friends who start a podcast!
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An important message about universal masking as a means to control the spread of COVID-19. Regular listeners may remember this as it appeared originally in Covid Elect (or Be Informed, Wear a Mask, and VOTE).
COVID Resources:
The Hamster Model
Why the economic value of a face mask is $56.14
USA COVID-19 Mutual Aid
Centers for Disease Control and Prevention
Amniotic Fluid Could Reduce Acute Symptoms, Long-term Risks of COVID-19
Be sure to subscribe, rate, and review us on Apple Podcasts and/or your preferred podcasting platform! It helps new listeners find us more easily. Also leave comments on our social media pages, email us, text us, and leave us voicemails with your questions and comments. We want to hear from you!
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Music by '86 Aerostar
20 Years is a long time! On this episode, special guest Fania, sits down with Grace to talk about all the shifts in their two decade long friendship.
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Recommendations from Fania:
BlackWomensBlueprint.org
SisterSong.net
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Grace and James reflect on the history of Columbus Day and Thanksgiving as we continue our focus on Decolonization.
Trying out an Indigenous recipe this season?
If you decolonize your table this Thanksgiving, be sure to share it with us on social media using the hashtag #FSPFocus!
Whose land am I on???
To find out which Indigenous nation once lived on the land you now occupy, check out NativeLand.ca; text your zip code or city/state to (907) 312-5085 or to LandAcknowledgement on Messenger; or download the NativeLand app for iOS or Android to search by location.
Recommended Resources from AnaYelsi:
1. Anything from Kimberlé Crenshaw and her Theory of Intersectionality for those working to understand multiple forms of oppression and oppressive systems. Begin with her 2016 TED talk: https://www.ted.com/talks/kimberle_crenshaw_the_urgency_of_intersectionality
2. Anything from Patricia Hill Collins for the same aforementioned reasons
3. Gloria Anzaldúa's Borderlands/La Frontera: The New Mestiza for those feeling like they have a foot straddling two worlds
4. Robin Wall Kimmerer's Braiding Sweetgrass for those that are in the process of better understanding our relationship to the earth, plants, animals...
5. NAIITS - An Indigenous Learning Community for those that are Christian practitioners
Also referenced in this series:
Processes of Decolonization (Poka Laenui, aka Hayden F. Burgess)
BrownEyedAmazon.com (AnaYelsi's main website)
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Music by '86 Aerostar
In this first edition of #FSPFocus, Grace talks about shifting the way we view our tables during the Thanksgiving season and how we can decolonize the experience.
Please share your dishes with us and post them with the hashtag #FSPFocus. We look forward to seeing them!
Be sure to subscribe, rate, and review us on Apple Podcasts and/or your preferred podcasting platform! It helps new listeners find us more easily. Also leave comments on our social media pages, email us, text us, and leave us voicemails with your questions and comments. We want to hear from you!
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Music by '86 Aerostar
From the publisher's feed
Hey Y'all! Grace here. If you, like me, have survived fundamentalism, I welcome you to this wholly irreverent space. A sanctuary of sorts for those of us who have broken free from all kinds of…
Often in the process of deconstruction, we find ourselves left with a void held for the casseroles and the cobblers. You know, the dishes dropped off on our doorstep during challenging times as an expression of care and belonging. As we build this community, I look forward to satisfying that longing by writing new recipes together and gathering each episode to break digital bread.
Wrestling with and reveling in our reconstruction, we explore many perspectives, sharing stories from all walks of life - creating functional beauty and discovering practical magic right in the midst of the messy, the muddled, and the mundane. Join us as we unashamedly and unabashedly cherry-pick ancient and modern practices to find out what works best for you and me in our daily lives.
On this podcast, I invite you to reconsider both mediocrity (and the way it makes the world go ‘round) and spirituality (and the way it works in mysterious ways).
To help others find us and let us know what kind of content you enjoy most, please take a moment to subscribe, follow, rate, and review Mediocre Mystic as you tune in on Apple, Spotify, Substack, YouTube, or wherever you find your podcasts.
Mediocre Mystic is proud to partner with a network of interspiritual and aspiritual practitioners as featured contributors. Mindful Maraschino episodes highlight practices from YOU. These collaborations make for a rich feed to explore practices that are doable and miraculously sustainable for you.