Catholics are often told to meditate. "Meditate" on the mysteries of the rosary, "meditate" on scripture - and yet, we are rarely told "how" to do it. Though many of the mystics and saints of our faith, names like St. Teresa of Avila, St. John of the Cross, St. John Paul II, St. Catherine of Siena, and many more practiced what is called Lectio Divina, or Divine Reading. This is an incredible way to connect with God through scripture.