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Meditation 06: The Five Qualities of Mindfulness
This meditation outlines the basic elements of mindfulness meditation (Vipassana).
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
View all episodes
By Michael Benner
4.7
8080 ratings
This meditation outlines the basic elements of mindfulness meditation (Vipassana).
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
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