This month, the meditator is guided through an apophatic process of understanding self by realizing what we are not.

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This meditation explores the eternal and infinite consciousness above and behind all thought and perception.

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To learn more about Michael's private counseling, visit

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This meditation explores the eternal and infinite consciousness above and behind all thought and perception.

Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.

To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.

This meditation outlines the basic elements of mindfulness meditation (Vipassana).

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This meditation develops your understanding of the center of things, the point of power in all living beings.

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This exercise aligns the persona to the Oversoul to expand self-awareness so we may be more open and receptive to refined spiritual wisdom .

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To learn more about Michael's private counseling, visit

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The physical world is impermanent. Only energy is substantial, eternal, and infinite. Reality is a unified field of Consciousness. It's material manifesttion is subjective perception.

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To learn more about Michael's private counseling, visit

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The mystical paradox known as The One and the Many refers to the uniqueness of all physical forms flowing from a single unified Source.

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To learn more about Michael's private counseling, visit

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Meta-awareness is the conscious recognition of thinking from a non-judgmental point of view.

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To learn more about Michael's private counseling, visit

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To learn more about Michael's book, visit

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You will never understand yourself until you develop your emotional intelligence because it is the essence of self-awareness.

Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.

To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.