Meditation for Kids

By Meditation for Kids

Penny the Panda is so happy you're here to meditate 💗. Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Penny the Panda and Meditation for Kids ... more

· Kids & Family

4.1

77 ratings

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FAQs about Meditation for Kids:

How many episodes does Meditation for Kids have?

The podcast currently has 171 episodes available.

Meditation for Kids episodes:

April 07, 2026 The Peace of Spring
Hello, Beautiful...I'm so grateful you're here with me.
This Spring Meditation for Kids is a calming guided mindfulness practice that helps children relax, breathe deeply, and connect with the peaceful energy of springtime. Through gentle breathing, nature imagery, and positive affirmations, kids can release stress, improve emotional regulation, and feel calm, happy, and refreshed. 🌸🌿

Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
26min
March 31, 2026 Believe in Good
Hello Beautiful, I'm so grateful you're here with me.
Want to help your child develop a positive mindset and emotional resilience? Believe in Good on the Meditation for Kids Podcast is an uplifting mindfulness meditation for kids designed to encourage optimism, kindness, and belief in the good within themselves and the world. 🧘‍♀️✨
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
14min
March 24, 2026 Waterfall Dances
Hello Beautiful, I'm so grateful you're here with me.
Does your child have lots of energy or trouble relaxing before bedtime? Waterfall Dances on the Meditation for Kids Podcast is a playful guided meditation for kids that uses nature visualization to help children relax, focus, and gently settle their minds. 🧘‍♀️💧
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
12min
March 17, 2026 You Are Love
Hello Beautiful, I'm so grateful you're here with me.
Want to help your child feel safe, loved, and emotionally supported? You Are Love on the Meditation for Kids Podcast is a calming guided meditation for children designed to encourage kindness, compassion, and feelings of warmth and connection. 🧘‍♀️❤️
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
11min
March 10, 2026 You Are Perfect and Whole
Hello Beautiful, I'm so grateful you're here with me.
Does your child struggle with self-confidence or feeling good about themselves? You Are Perfect and Whole on the Meditation for Kids Podcast is a nurturing kids affirmation meditation designed to build self-love, confidence, and a strong sense of inner worth. 🧘‍♀️💛
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
15min
March 03, 2026 Blade of Grass
Hello Beautiful, I'm so grateful you're here with me.
Feeling restless or having trouble settling down? Blade of Grass on the Meditation for Kids Podcast is a gentle guided meditation for kids designed to help children relax, slow their breathing, and discover calm through simple mindfulness and nature imagery. 🧘‍♀️🌱
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
12min
February 24, 2026 Peace Inside
Hello Beautiful, I'm so grateful you're here with me. 💗

Find serenity in the flow of your breath and the rhythm of gentle affirmations. This meditation helps you release stress and embrace peace within.
Breathe with me 🧘‍♀️...
💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

Namaste, Beautiful,

💗Katie
...more
18min
February 17, 2026 Believe in Yourself
Hello Beautiful, I'm so grateful you're here with me. 💗
Pause, breathe, and explore your inner world with this meditation designed to foster self-awareness, acceptance, and confidence in your abilities.
Breathe with me 🧘‍♀️...

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

Namaste, Beautiful,

💗Katie
...more
13min
February 10, 2026 Mermaid Magic
Hello Beautiful, I'm so grateful you're here with me. 💗
Dive into a calming underwater meditation, where you meet a magical mermaid and experience peace, serenity, and gentle guidance beneath the waves.
Breathe with me 🧘‍♀️...

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

Namaste, Beautiful,

💗Katie
...more
12min
February 03, 2026 Lavender and Lotus
Hello Beautiful, I'm so grateful you're here with me. 💗
Relax, breathe, and find tranquility with this guided meditation featuring the calming aromas of lavender and the serene beauty of lotus.
Breathe with me 🧘‍♀️...

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

Namaste, Beautiful,

💗Katie
...more
11min

FAQs about Meditation for Kids:

How many episodes does Meditation for Kids have?

The podcast currently has 171 episodes available.

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