I'm so grateful to have this interview with Natalie Norman to share with you this week. Natalie is our school's fifth grade teacher and college chair and she has shared with me her very thoughtful and intentional meditative practice. I know that this is an area of our work that doesn't come easily to many Waldorf teachers, and Natalie gives some great suggestions for getting started and setting yourself up for a successful meditative practice.

Here are some of the resources that Natalie mentions in the course of our conversation.

Guided Meditations

Abraham Hicks' General Well-Being Meditation on YouTube

Wayne Dyer I Am Meditation on YouTube

General Meditation Books

The Power of Intention by Dr. Wayne Dyer

The Law of Attraction by Esther Hicks

Steiner / Anthroposophy Books

Finding Your Self by Torin Finser

Knowledge of Higher Worlds by Rudolf Steiner

Anthroposophy in Every Day Life by Rudolf Steiner

Intuitive Thinking as a Spiritual Path by Rudolf Steiner