✨ Welcome to Your Journey of Meeting Safety in the Body. ✨

In today’s video, you are in a guided meditation. 
* Connect to sensations in the mouth 
* Discover the intimacy of sensation 
* Open to deeper body and relationship healing

If you’re ready to soften into the sensations of your body, you’re in the right place. If you need support with feeling safe, please connect with Nid, as various routes are available depending on your life experiences. 

Connect using the Free 30-minute Clarity Call https://tinyurl.com/yt-clarity

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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid