Meditation Matters

By apmeditation

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel.

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of pe... more

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FAQs about Meditation Matters:

How many episodes does Meditation Matters have?

The podcast currently has 270 episodes available.

Meditation Matters episodes:

June 24, 2020 Enlivening Joy
Finding the infinite joy that exists within each of us.
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14min
June 23, 2020 Playfulness
Welcoming our playful inner child into our lives.
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14min
June 22, 2020 Finding Your Center
A meditation to become aware of our timeless center.
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15min
June 19, 2020 Repairing the World
A meditation to help heal the world by becoming more aware of the suffering of others.
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15min
June 18, 2020 Practicing Nonviolence (Ahimsa)
Expanding love in all our actions, words and thoughts.
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13min
June 17, 2020 Releasing the Desire for More
A meditation to focus on what we have instead of what we don’t have.
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14min
June 16, 2020 The Wisdom of Nature
Increasing our awareness that all living things share the same breath.
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14min
June 15, 2020 Expanding Justice through Lovingkindness
A meditation to help heal racial and social injustice by expanding our ability to love and accept each other.
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14min
June 12, 2020 Renewal
This meditation is a “spring cleaning” for our soul as we celebrate renewal and hope.
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15min
June 11, 2020 Doing Less
From the teachings of Thich Nhat Hanh, we understand that if we learn to do nothing, we gain the ability to do anything.
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14min

FAQs about Meditation Matters:

How many episodes does Meditation Matters have?

The podcast currently has 270 episodes available.