This week's meditation explores the Rosary as the quiet heartbeat of a Christian's day, the steady rhythm that keeps us close to Christ the way jazz uses syncopation to hold a song together. The Eucharist anchors a life of prayer, but the Rosary gives it pulse. Far from mindless repetition, it becomes a slow, loving walk through the mysteries of Jesus with Mary as our guide. Its simplicity, even its boredom, creates the space where grace can move. It steadies the mind, sanctifies ordinary moments, and helps us see God's patterns in our own lives. Whether prayed in a chapel, on a sidewalk, or during a late evening walk, the Rosary trains the heart to persevere and rest in God. In this episode, we talk about how to begin, how to pray it faithfully in the middle of the world, and how its gentle rhythm becomes the spiritual heartbeat that carries you through the day.