Meditation School Podcast

Dive into the Explorer energy with me! 🌌🚀 Embracing our inner Explorer is all about understanding, experiencing, and peeling back the layers of life's mysteries. Whether you're exploring through meditation or dreaming of interplanetary travel like me ( #StarTrekNerd ), let's honor that urge to see beyond the horizon. How do you balance your urge to wander with staying grounded?

🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Today we're diving deep into the Artist Energy within you. You know, that creative force that's either shy or maybe thinks it's the next Picasso? 😎 Yeah, let's balance that out. Whether you're hiding your talents or flaunting 'em like there's no tomorrow, it's time to express and appreciate beauty in a grounded way.

🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Ever find yourself overflowing with love but bad at setting boundaries? Or maybe you’re more of a fortress, locked up tight. 🏰 Whether you're a love-giver, a love-receiver, or somewhere in between, today's episode is for you. We're diving deep into how to balance giving and receiving love, because let’s face it, it can be a tough road, especially when we're drawn to the wrong people or scenarios. Get ready for some real talk about how meditation and self-awareness can help you peel back those layers and find your unique balance.

🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Welcome to part 3 of The 7 Energies of the Soul - The Warrior Energy. Whether you're the type who's always ready for battle or you find yourself dodging confrontation, this is for you. We're talking about the courage it takes to face your fears, the discipline you need to focus, and how meditation can help you find your unique balance. Trust me, it's a never-ending journey, and we're all works in progress.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Welcome to part 2 of The 7 Energies of the Soul Series. Here, we explore the Healer Energy. Are you a healthy healer?

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN