In this guided meditation session, you'll be led to lower your gaze or gently close your eyes to become fully aware of the present moment. Transitioning from your immediate surroundings, you'll journey into the imaginal world, where your room transforms into a sacred grove, surrounded by trees and a clear sky above. Embrace the healing energy of the earth and trees, feeling their vitality and vigor. Reflect on the sense of calm and clarity this meditation brings, helping you to tap into the best version of yourself. Gradually, you'll return to the awareness of your present environment, invigorated and at peace.

Music Credits: River Medicine, Music For Energy Healing, Charlie Roscoe

Original Recording:  Tea with a Druid 238