Meditista

By Meditista

Meditations to support a creative life... more

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FAQs about Meditista:

How many episodes does Meditista have?

The podcast currently has 94 episodes available.

Meditista episodes:

March 11, 2020 Hello Anxiety

Meditation 12 minutes

Anxiety is a thief
who steals our life away.
Meanwhile, deep in the body
presence is calling.

Gifts to Meditista. Your generosity helps support these offerings.
...more
12min
March 04, 2020 Opening Up

Meditation 9 minutes

With the heart all wrapped up
There is no getting in or out.
Unwrap your heart.
Open up to the flow.

Gifts to Meditista. Your generosity helps support these offerings.
...more
9min
March 04, 2020 Opening Up

Meditation 9 minutes

With the heart all wrapped up
There is no getting in or out.
Unwrap your heart.
Open up to the flow.

Gifts to Meditista. Your generosity helps support these offerings.
...more
9min
February 26, 2020 Under the Skin

Meditation 10.5 minutes

This irritation is but skin deep.
Diving below, I find a calming presence.
A space.
Where irritation has permission to dissolve,
and response arises.
Free.

Gifts to Meditista. Your generosity helps support these offerings.
...more
11min
February 26, 2020 Under the Skin

Meditation 10.5 minutes

This irritation is but skin deep.
Diving below, I find a calming presence.
A space.
Where irritation has permission to dissolve,
and response arises.
Free.

Gifts to Meditista. Your generosity helps support these offerings.
...more
11min
February 19, 2020 Pure Awareness

Meditation 10 Minutes

How to describe the formless?
That state of being
Resting in pure awareness.

Gifts to Meditista. Your generosity helps support these offerings.
...more
10min
February 19, 2020 Pure Awareness

Meditation 10 Minutes

How to describe the formless?
That state of being
Resting in pure awareness.

Gifts to Meditista. Your generosity helps support these offerings.
...more
10min
February 12, 2020 Taking and Giving

Meditation 10 Minutes

Taking and Giving
Receiving and Offering
The Tibetans call it Tonglen.
A practice rooted in Love.

Gifts to Meditista. Your generosity helps support these offerings.
...more
10min
February 12, 2020 Taking and Giving

Meditation 10 Minutes

Taking and Giving
Receiving and Offering
The Tibetans call it Tonglen.
A practice rooted in Love.

Gifts to Meditista. Your generosity helps support these offerings.
...more
10min
February 05, 2020 Moving Meditation

Meditation 10 minutes

Breath like water
Water-like breath
Body in Flow.

Gifts to Meditista. Your generosity helps support these offerings.
...more
10min

FAQs about Meditista:

How many episodes does Meditista have?

The podcast currently has 94 episodes available.