The increased information about the dangers of solar radiation has led to a sharp demand for means of protection from its negative impact. The researchers analyze the centuries-old history of phytotherapy (herbal treatment) and the use of herbal products in cosmetics.

The consequences of stress are unpredictable: an immediate effect or a delayed body reaction, a violation of organs and systems function. Scientists are increasingly talking about the impact of anxiety, emotional instability, depression on the digestive organs.

Frostbite is an extreme degree of hypothermia of the body as a result of exposure to low temperatures, usually below the freezing point of tissues. Read the full article for a detailed overview of the basic rules providing care at the prehospital stage.

The digestive system is very sensitive to stress, and these days, when it is a daily routine for many, discomfort in the stomach and intestines has become a serious problem. The opposite is also true: a healthy gastrointestinal tract (GIT) improves a person's psycho-emotional state and contributes to his stress resistance. Let's find out four important components that can help stabilize the digestive organs.

Changing the type of activity is one of the real ways to get rid of stress. Learning a foreign language is a great way out, which can help protect you from the everyday anxieties. A common stereotype is that learning a second language requires a lot of effort, time, and special abilities. This gives a rise to self-doubt, mistakes fear, bulling from the others. We offer a different approach.

It would seem that we all know about stress, the causes, the possibilities of reducing its negative impact on our body or, if possible, directing stress to our own benefit. This is a simplified way. Everything is more complicated, more serious.

Is there a simple answer? Obviously there has been years of debates, thouthands of scientist and fitness advisers involved in this discussion. Setting up a goal, knowing the health conditions and a personal preferance- these are all the parts of getting an answer. Get the details in the podcast!

We have known about plastic and its negative impact on the ecosystem since school desks. Today, scientists are also working on the study of such a concept as "nanoplastic". Find out more here.

Not only delicious, but also useful! Why you should eat chicken broth when sick? Learn about the benefits of this "elixir" on Medpresso platform!

You should not force yourself to do what you do not like- this is indicated by new research on exercise and health. The logic is simple: don't you like to run? - Get on a bike! Taking care of yourself should be just fun! More in the article.