Chef Mark Cerkvenik's worked in leadership roles at Loyola University Health System and Northwestern Medicine training and coaching clinical leaders whose departments saw thousands of patients dealing with chronic illnesses. He often thought there must be a better way to treat and prevent diseases besides frequent doctor visits and a lifetime of prescription drugs.

This time he is sharing some kitchen hacks for us to have a more fun and efficient time in preparing our food.

You can find more about Chef Mark www.letseatgreat.com.