In this episode, Sarah introduces herself by sharing her experiences throughout her friendship, courtship, and 19 year marriage to her ex-husband (Where she got her "street cred" to become a gaslighting specialist). She shares some of the stories of how she experienced gaslighting, the "red flags" she didn't understand, and how she views them now - after studying gaslighting for the past nine years.

Listen in, as she and her friend Annie have an intimate, raw, sassy, and inspiring conversation as Sarah shares about her journey, and Annie asks questions as a proxy for you, the listener.

Word of the day: Gaslighting - when a person (or group of people), through covert behaviors, convinces another person that what they think, feel, believe or perceive is inaccurate or invalid (Sarah's definition).

Visit Sarah's website to download her Free Guide and/or Assessment here

Have a questions you'd like Sarah to answer? Submit questions here

Want to be on the podcast and have Sarah deconstruct your gaslighting experience? Request to be on podcast here

Our Anthem: Not Today, by Wendy Child

We got stars in our eyes like diamonds

We got heart and the fuel to light it… yeah we burn it up

We got all the magic

Shout out if ya have it

Yeah we go with the flow like riptides

Take a walk if you’re not on our side..

Yeah we’re dangerous

You’re not gonna throw me

Always got my home team

Ooo….you’re tryna make me lose my mind

Ooo....

Not Today, oh!

We got our own mojo

You’re not gonna stop us

Don’t get in our way

Not Today, oh!

We're Aficionados

Can’t take that away

Oh no not today

Yeah we light up the night with our glow

And we know that our vibe is in vogue

Don’t be envious

We got all the magic

Shout out if ya have it

Ooo….you wanna try to drag me down

Ooo....

Not Today, oh!

We got our own mojo

You’re not gonna stop us

Don’t get in our way

Not Today, oh!

We're Aficionados

Can’t take that away

Oh no not today

We spend all our time, on the grind…hey

It’s all on the line, we’re on fire...hey

Stick it to the man, we got plans…hey

We will take a stand, cause we can...

Not Today, oh!

We're Aficionados

Can’t take that away

Oh no, oh no!

Not Today, oh!

We got our own mojo

You’re not gonna stop us

Don’t get in our way

Not Today, oh!

We're Aficionados

Can’t take that away

Oh no not today

No, not today

Ooo, no not today

Can’t take that away

Oh no, not today

Oh no not today