Episode Disclaimer: This podcast discusses domestic abuse, listener discretion is advised.

On the first episode of Ladies Take Control, you'll get to know the host, Katie Mares. She discusses her career journey and how she found her passion for inspiring positive change. Katie opens up about the manipulation and abuse she endured in her relationships, including the first instance of physical abuse. She shares some of her personal experiences surrounding domestic abuse, but despite self-doubt, she is determined to be a voice for others and create a supportive community through the Ladies Take Control podcast.

Find out more information about the Ladies Take Control Community: https://ladiestakecontrol.com/

Some resources from Katie:

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service

Learn more at 800-799-7233

Resources by state on violence against women

Resources in Canada for Family and Intimate Partner Violence

A note from the Women in Media Network: The WIMN is proud to support of organizations that provide support to women and girls who have been subjected to violence, trafficking, and/or homelessness. The Assaulted Women’s Helpline is a free, anonymous telephone line for women in Ontario experiencing any form of abuse.

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