Meet Us At The Rig

By David Pope

Weekly conversations between David, Steve, and various other individuals who find themselves casting lifelines into the health and fitness space. Listen in with your morning cup of joe, on your mornin... more

· Health & Fitness

5

88 ratings

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FAQs about Meet Us At The Rig:

How many episodes does Meet Us At The Rig have?

The podcast currently has 55 episodes available.

Meet Us At The Rig episodes:

September 25, 2019 Ep 04| Training vs Testing
What are you doing in the gym? Are you training or are you testing? Which is better? Tune in this week as Steve and David chat about the difference between the two and when/how frequently you should find yourself in each category.
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39min
September 17, 2019 Ep 03| Everything Has a Cost
David and Steve are back this week to chat with you guys about the theme of the last episode - the cost of decisions - expanded to all things, not just strength.
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40min
September 10, 2019 Ep 02 | Strength: The B-Sides
Steve and David discuss the costs associated with pursuing all things strength.
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1h 8min
September 03, 2019 Ep 01 | The Rig - Q&A, Shoes for CrossFit, Peri-Workout Snacks, and Mobility
David and Steve answer questions regarding CrossFit.
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32min
August 28, 2019 Ep 00| Alright, guys, meet us at the rig...
An intro to our athletes, friends, family...all of y'all...as to the why, what, who of The Rig.
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3min

FAQs about Meet Us At The Rig:

How many episodes does Meet Us At The Rig have?

The podcast currently has 55 episodes available.