In this deep sleep meditation, you will drift down a wide, moonlit river of opal on a luxurious floating bed, surrendering to the gentleness of the night. This cinematic journey offers you the chance to look back with tenderness, honoring and nurturing the younger versions of yourself with the unwavering love and support you have always deserved. As you float around a silky bend in the river, your future self awaits—radiant and wise—to pull you into a protective embrace and offer the whispered reassurance that every present struggle will find its resolution. 

If you are struggling with uncertainty, or just need a gentle reminder that everything will be okay, this meditation will help you find peace, anxiety relief, and healing sleep. It’s time to dream away.

Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

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Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.